The Fresh Market · Other Deli
Ginger-glazed Salmon with Mashed Potatoes & Asparagus
A 8 oz (227g) serving of Ginger-glazed Salmon with Mashed Potatoes & Asparagus by The Fresh Market has 350 calories, 9g of sugars and 810mg of sodium, as submitted by The Fresh Market, Inc. to USDA (FoodData Central 2476664, record updated Jun 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 2476664, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Fresh Market, Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 737094221805
- Category
- Other Deli
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 80% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 26% carbohydrate, 54% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4 g | 2.1 g | 80% |
| Sodium | 357 mg | 353 mg | 51% |
| Protein | 7.5 g | 7.9 g | 47% |
| Calories | 154 | 159 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other asparagus in this aisle
25 of the 3,317 other deli products are named asparagus. Per 100 g their median is 150 calories, 235 mg of sodium and 8.3 g of protein; 21 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Asparagus & Mashed Potatoes Pork Tenderloin Meal SCHNUCKS | 274 mg | 209 |
| Butternut and Turkey with Maple Glaze and Asparagus Turkey Breast with Squash and Asparagus with a Maple Bourbon Glaze Taylor Fresh Foods, Inc. | 243 mg | 107 |
| Asparagus Mushroom & Asiago Quiche KINGS | 241 mg | 304 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "asparagus", one per barcode.
What is in it
Ingredients (as submitted): SALMON, ASPARAGUS, MASHED POTATOES (POTATOES, BUTTER [CREAM, SALT], SOUR CREAM [CULTURED CREAM, ENZYME], HEAVY CREAM, SALT, BLACK PEPPER), GINGER SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE], LIGHT BROWN CANE SUGAR, RICE STARCH, CHABLIS WINE, RICE VINEGAR, GARLIC, GINGER, CHICKEN STOCK [CHICKEN STOCK, SALT], DEHYDRATED ONION, CHILI PEPPER, SPICES), OLIVE OIL, SEASONING (SALT DEHYDRATED GARLIC, DEHYDRATED ONION, CANE SUGAR, SPICES).
The statement lists 6 ingredients at the top level, beginning with Salmon, Asparagus, Mashed Potatoes (potatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 14, 2018), not the label on the shelf today.
Source: the ingredient statement The Fresh Market, Inc. submitted to USDA (FoodData Central 2476664).
More The Fresh Market other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Korean Beef Stir Fry | 154 | 5.29 g | 295 mg |
| Shrimp Scampi with Squash Blend & Wild Rice Pilaf | 115 | 1.32 g | 194 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Fresh Market Ginger-glazed Salmon with Mashed Potatoes & Asparagus?
350 per 8 oz (227g) serving, and 154 per 100 g.
How much sodium is in The Fresh Market Ginger-glazed Salmon with Mashed Potatoes & Asparagus?
810mg per serving (35% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Fresh Market, Inc. submitted to USDA, last updated Jun 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov