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The Fresh Market · Other Deli

Shrimp Scampi with Squash Blend & Wild Rice Pilaf

A 8 oz (227g) serving of Shrimp Scampi with Squash Blend & Wild Rice Pilaf by The Fresh Market has 260 calories, 3g of sugars and 440mg of sodium, as submitted by The Fresh Market, Inc. to USDA (FoodData Central 2117804, record updated Jan 19, 2018).

Nutrition Facts

Serving size8 oz (227g)
Amount per serving
Calories260
% Daily Value*
Total Fat 11g14%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 120mg40%
Sodium 440mg19%
Total Carbohydrate 23g8%
Dietary Fiber <1g3%
Total Sugars 3g
Includes Added Sugars <1g2%
Protein 17g34%
Vitamin D not declared
Calcium 70mg5%
Iron 1mg6%
Potassium 360mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Fresh Market, Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0737094221249
UPC
737094221249
Category
Other Deli
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other deli

Per 100 g, it has more sugar than 23% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 17% of them.

Where the calories come from: 36% carbohydrate, 38% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Shrimp Scampi with Squash Blend & Wild Rice Pilaf against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.3 g2.1 g23%
Sodium194 mg353 mg17%
Protein7.5 g7.9 g47%
Calories11515921%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

What is in it

Ingredients (as submitted): SHRIMP, WILD RICE PILAF (WATER, WHITE RICE, WILD RICE, CHICKEN STOCK [CHICKEN STOCK, SALT], CHICKEN FAT, RICE STARCH, DEHYDRATED ONION, SALT, YEAST EXTRACT, DEHYDRATED GARLIC, SPICES, CELERY SALT), VEGETABLES (ZUCCHINI, YELLOW SQUASH), SCAMPI SAUCE (WATER, HEAVY CREAM, CHICKEN STOCK [CHICKEN STOCK, SALT], CHABLIS WINE, GARLIC, BUTTER [CREAM, SALT], RICE STARCH, LEMON ZEST [LEMON PEEL, CANE SUGAR, NATURAL LEMON FLAVOR], CAPERS [CAPERS, WATER, VINEGAR, SALT], LEMON JUICE CONCENTRATE, YEAST EXTRACT [NATURAL FLAVOR, SALT, YEAST EXTRACT], CHICKEN FAT, DEHYDRATED GARLIC, SALT, SPICE), OLIVE OIL, SEASONING (SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, CANE SUGAR, SPICES).

The statement lists 6 ingredients at the top level, beginning with Shrimp, Wild Rice Pilaf (water, White Rice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.

Source: the ingredient statement The Fresh Market, Inc. submitted to USDA (FoodData Central 2117804).

More The Fresh Market other deli

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Korean Beef Stir Fry1545.29 g295 mg
Ginger-glazed Salmon with Mashed Potatoes & Asparagus1543.96 g357 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Fresh Market Shrimp Scampi with Squash Blend & Wild Rice Pilaf?

260 per 8 oz (227g) serving, and 115 per 100 g.

How much sodium is in The Fresh Market Shrimp Scampi with Squash Blend & Wild Rice Pilaf?

440mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Fresh Market, Inc. submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov