GetFoodFacts

Starkist · Canned Meat

Ginger Soy Chicken Creations

One pouch (74g) serving of Ginger Soy Chicken Creations by Starkist has 90 calories, 2g of sugars and 660mg of sodium, as submitted by StarKist Co. to USDA (FoodData Central 2476654, record updated Feb 1, 2022).

Values for the declared serving and per 100 g. FoodData Central 2476654, available Feb 16, 2023; USDA record.

Nutrition Facts

Serving size1 pouch (74g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3g4%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 660mg29%
Total Carbohydrate 5g2%
Dietary Fiber <1g2%
Total Sugars 2g
Includes Added Sugars 1g2%
Protein 10g20%
Vitamin D not declared
Calcium not declared
Iron 0.5mg3%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that StarKist Co. submitted to USDA, for the declared 74g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0080000517685
UPC
080000517685
Category
Canned Meat
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other canned meat

Per 100 g, it has more sugar than 91% of the 647 canned meat products in USDA's branded database, and it has more sodium than 72% of them.

Where the calories come from: 23% carbohydrate, 31% fat and 46% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned meat: sugar per 100 g

Sugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 3 gSugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 3 gSugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 3 gSugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 3 gSugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 3 gSugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 3 gSugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 3 gSugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 3 gSugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Ginger Soy Chicken Creations against the 647 canned meat products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.7 g0 g91%
Sodium892 mg600 mg72%
Protein13.5 g14.6 g40%
Calories12215541%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 647 products, one per barcode.

What is in it

Ingredients (as submitted): CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH [CORN], SALT, SODIUM PHOSPHATE), GINGER SOY SAUCE (WATER, SUGAR, SUNFLOWER OIL, SOY SAUCE [SOYBEANS, WHEAT, SALT, MALTODEXTRIN], DEHYDRATED GARLIC AND ONION, SPICES, SALT, VINEGAR, MODIFIED FOOD STARCH [CORN], MALTODEXTRIN, XANTHAN GUM, RED BELL PEPPER, GUAR GUM, GUM ARABIC, SESAME OIL, YEAST EXTRACT, NATURAL FLAVOR).

The statement lists 2 ingredients at the top level, beginning with Chicken (white Chicken Meat, Water, Modified Food Starch [corn]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 1, 2022), not the label on the shelf today.

Source: the ingredient statement StarKist Co. submitted to USDA (FoodData Central 2476654).

More Starkist canned meat

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Bold Buffalo Style Chicken Creations125n/a656 mg
Teriyaki Premium White Chicken in Sauce1082.03 g703 mg
Premium White Chicken1080 g486 mg
Premium White Chicken Salad940.78 g484 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Starkist Ginger Soy Chicken Creations?

90 per 1 pouch (74g) serving, and 122 per 100 g.

How much sodium is in Starkist Ginger Soy Chicken Creations?

660mg per serving (29% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record StarKist Co. submitted to USDA, last updated Feb 1, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov