GetFoodFacts

Starkist · Canned Meat

Premium White Chicken Salad

One pouch (128g) serving of Premium White Chicken Salad by Starkist has 120 calories, less than 1g of sugars and 620mg of sodium, as submitted by StarKist Co. to USDA (FoodData Central 2338080, record updated Aug 22, 2019).

Values for the declared serving and per 100 g. FoodData Central 2338080, available Sep 15, 2022; USDA record.

Nutrition Facts

Serving size1 pouch (128g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 620mg27%
Total Carbohydrate 7g3%
Dietary Fiber 2g5%
Total Sugars <1g
Includes Added Sugars <1g1%
Protein 17g34%
Vitamin D not declared
Calcium 10mg1%
Iron 0.4mg2%
Potassium 260mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that StarKist Co. submitted to USDA, for the declared 128g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0080000519306
UPC
080000519306
Category
Canned Meat
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other canned meat

Per 100 g, it has more sugar than 67% of the 647 canned meat products in USDA's branded database, and it has more sodium than 37% of them.

Where the calories come from: 23% carbohydrate, 22% fat and 55% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned meat: sugar per 100 g

Sugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Premium White Chicken Salad against the 647 canned meat products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g0 g67%
Sodium484 mg600 mg37%
Protein13.3 g14.6 g39%
Calories9415522%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 647 products, one per barcode.

What is in it

Ingredients (as submitted): CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH [CORN], SALT, SODIUM PHOSPHATE), WATER, WATER CHESTNUTS, RED BELL PEPPERS, CELERY, MODIFIED FOOD STARCH (CORN), CONTAINS 2% OR LESS OF THE FOLLOWING: CURED CUCUMBERS, EGG YOLK, DISTILLED VINEGAR, SUGAR, ONION POWDER, MUSTARD FLOUR, XANTHAN GUM, SALT, CALCIUM CHLORIDE, NATURAL FLAVORS, MICROCRYSTALLINE CELLULOSE, TITANIUM DIOXIDE, GUAR GUM, SODIUM CARBOXYMETHYLCELLULOSE, CARAGEENAN, SODIUM BENZOATE AND POTASSIUM SORBATE, PHOSPHORIC ACID, CALCIUM DISODIUM EDTA.

The statement lists 24 ingredients at the top level, beginning with Chicken (white Chicken Meat, Water, Modified Food Starch [corn]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2019), not the label on the shelf today.

Source: the ingredient statement StarKist Co. submitted to USDA (FoodData Central 2338080).

More Starkist canned meat

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Teriyaki Premium White Chicken in Sauce1082.03 g703 mg
Premium White Chicken1080 g486 mg
Ginger Soy Chicken Creations1222.7 g892 mg
Bold Buffalo Style Chicken Creations125n/a656 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Starkist Premium White Chicken Salad?

120 per 1 pouch (128g) serving, and 94 per 100 g.

How much sodium is in Starkist Premium White Chicken Salad?

620mg per serving (27% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record StarKist Co. submitted to USDA, last updated Aug 22, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov