Starkist · Canned Meat
Premium White Chicken
One pouch (74g) serving of Premium White Chicken by Starkist has 80 calories, 0g of sugars and 360mg of sodium, as submitted by StarKist Co. to USDA (FoodData Central 2462740, record updated Feb 1, 2022).
Values for the declared serving and per 100 g. FoodData Central 2462740, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that StarKist Co. submitted to USDA, for the declared 74g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 080000521040
- Category
- Canned Meat
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other canned meat
Per 100 g, none of the 647 canned meat products in USDA's branded database has less sugar, and it has more sodium than 38% of them.
Where the calories come from: 0% carbohydrate, 23% fat and 77% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned meat: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 486 mg | 600 mg | 38% |
| Protein | 20.3 g | 14.6 g | 78% |
| Calories | 108 | 155 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 647 products, one per barcode.
Other chicken in this aisle
302 of the 647 canned meat products are named chicken. Per 100 g their median is 107 calories, 464 mg of sodium and 16.1 g of protein; 170 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Breast with Rib Meat in Broth VALLEY FRESH | 375 mg | 80 |
| Chunk Chicken Breast with Rib Meat in Water SIGNATURE SELECT | 375 mg | 71 |
| 98% Fat Free Chunk White Chicken in Water HARVEST OREEK | 375 mg | 71 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH [CORN], SALT, SODIUM PHOSPHATE).
The statement lists 1 ingredient at the top level, beginning with Chicken (white Chicken Meat, Water, Modified Food Starch [corn]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 1, 2022), not the label on the shelf today.
Source: the ingredient statement StarKist Co. submitted to USDA (FoodData Central 2462740).
More Starkist canned meat
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Teriyaki Premium White Chicken in Sauce | 108 | 2.03 g | 703 mg |
| Premium White Chicken Salad | 94 | 0.78 g | 484 mg |
| Ginger Soy Chicken Creations | 122 | 2.7 g | 892 mg |
| Bold Buffalo Style Chicken Creations | 125 | n/a | 656 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Starkist Premium White Chicken?
80 per 1 pouch (74g) serving, and 108 per 100 g.
How much sodium is in Starkist Premium White Chicken?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record StarKist Co. submitted to USDA, last updated Feb 1, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov