Ginny Bakes · Cookies and Biscuits
Ginny Bakes, Organic Cookies, Coconut Oatmeal Bliss
One cookie (14g) serving of Ginny Bakes, Organic Cookies, Coconut Oatmeal Bliss has 70 calories, 3g of sugars and 25mg of sodium, as submitted by Ginnybakes, Inc. to USDA (FoodData Central 1854227, record updated Jul 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 1854227, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ginnybakes, Inc. submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 858477002368
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 17% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 40% carbohydrate, 53% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.4 g | 32.1 g | 17% |
| Sodium | 179 mg | 300 mg | 23% |
| Protein | 7.1 g | 5 g | 77% |
| Calories | 500 | 464 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 1,257 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Chip Gluten Free Cookies FULL CIRCLE | 143 mg | 464 |
| Cookie Couture, Cookies, Victorian Oatmeal Raisin COOKIE COUTURE | 143 mg | 429 |
| Simply Indulgent Gourmet, Glazed Cookies, Cranberry & Orange SIMPLY INDULGENT GOURMET | 143 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC GLUTEN-FREE ROLLED OATS, ORGANIC BUTTER, ORGANIC DARK RAISINS, ORGANIC EVAPORATED CANE SUGAR, ORGANIC SHREDDED COCONUT, ORGANIC GLUTEN-FREE OAT FLOUR, ORGANIC LIQUID EGGS, ORGANIC LIGHT BROWN SUGAR, ORGANIC WALNUTS, ORGANIC POTATO STARCH, BAKING SODA, ORGANIC PURE VANILLA EXTRACT, SEA SALT, ORGANIC GROUND CINNAMON, XANTHAN GUM, CITRIC ACID.
The statement lists 16 ingredients at the top level, beginning with Organic Gluten-free Rolled Oats, Organic Butter, Organic Dark Raisins. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 6, 2018), not the label on the shelf today.
Source: the ingredient statement Ginnybakes, Inc. submitted to USDA (FoodData Central 1854227).
More Ginny Bakes cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ginny Bakes, Cookies, Cranberry Pistachio Bliss | 500 | 28.57 g | 464 mg |
| Cookies, Cranberry Chocolate | 429 | 35.71 g | 107 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ginny Bakes, Organic Cookies, Coconut Oatmeal Bliss?
70 per 1 cookie (14g) serving, and 500 per 100 g.
How much sodium is in Ginny Bakes, Organic Cookies, Coconut Oatmeal Bliss?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ginnybakes, Inc. submitted to USDA, last updated Jul 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov