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Maple Donuts · Cakes, Cupcakes, Snack Cakes

Glazed Donuts

A 1.4 oz (39g) serving of Glazed Donuts by Maple Donuts has 140 calories, 8g of sugars and 190mg of sodium, as submitted by Maple Donuts Inc to USDA (FoodData Central 2166956, record updated Nov 19, 2020).

Nutrition Facts

Serving size1.4 oz (39g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7g9%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 18g7%
Dietary Fiber 0g0%
Total Sugars 8g
Includes Added Sugars 8g16%
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 0.7mg4%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Maple Donuts Inc submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0076265407434
UPC
076265407434
Category
Cakes, Cupcakes, Snack Cakes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 15% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 95% of them.

Where the calories come from: 50% carbohydrate, 44% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Glazed Donuts against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20.5 g31.8 g15%
Sodium487 mg289 mg95%
Protein5.1 g3.7 g80%
Calories35938632%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other glazed in this aisle

263 of the 8,749 cakes, cupcakes, snack cakes products are named glazed. Per 100 g their median is 386 calories, 386 mg of sodium and 3.8 g of protein; 243 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Glazed Sour Creme Donut Holes SWEET P'S BAKE SHOP388 mg429
Glazed Cherry Seasonal Donut Holes OPEN ACRES388 mg388
Glazed Blueberry Lil' Smiles Donuts CLYDE'S DONUTS388 mg388

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "glazed", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SOY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), WHEY (MILK), SALT, SOY PROTEIN CONCENTRATE, GUAR GUM, SOY LECITHIN, ASCORBIC ACID, COLORED WITH TURMERIC AND ANNATTO, YEAST, MONO-AND DIGLYCERIDES, ANTIOXIDANTS (TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID), GLYCERINE, WHEAT FLOUR, ENZYMES, CORNSTARCH, MALTODEXTRIN, PALM OIL WITH LECITHIN, CALCIUM CARBONATE, AGAR, DEXTROSE, VEGETABLE MONOGLYCERIDES, NATURAL FLAVOR, RICE STARCH, CINNAMON, EGG.

The statement lists 31 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.

Source: the ingredient statement Maple Donuts Inc submitted to USDA (FoodData Central 2166956).

More Maple Donuts cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Glazed Donuts37218.6 g488 mg
Glazed Chocolate Cake Donut Holes37531.25 g359 mg
Pumpkin Donut Holes38626.32 g368 mg
Chocolate Donut Holes with Sprinkles39734.92 g333 mg
Rainbow Chocolate Iced Cake Donuts40317.74 g500 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Maple Donuts Glazed Donuts?

140 per 1.4 oz (39g) serving, and 359 per 100 g.

How much sodium is in Maple Donuts Glazed Donuts?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Maple Donuts Inc submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov