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Maple Donuts · Cakes, Cupcakes, Snack Cakes

Glazed Chocolate Cake Donut Holes

A 2.3 oz (64g) serving of Glazed Chocolate Cake Donut Holes by Maple Donuts has 240 calories, 20g of sugars and 230mg of sodium, as submitted by Maple Donuts Inc to USDA (FoodData Central 2311389, record updated Apr 30, 2022).

Nutrition Facts

Serving size2.3 oz (64g)
Amount per serving
Calories240
% Daily Value*
Total Fat 11g14%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 35g13%
Dietary Fiber 1g4%
Total Sugars 20g
Includes Added Sugars 20g40%
Protein 3g6%
Vitamin D not declared
Calcium 100mg8%
Iron 1.4mg8%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Maple Donuts Inc submitted to USDA, for the declared 64g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0076265018197
UPC
076265018197
Category
Cakes, Cupcakes, Snack Cakes
Records
1 under this UPC

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 48% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 72% of them.

Where the calories come from: 56% carbohydrate, 39% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Glazed Chocolate Cake Donut Holes against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars31.3 g31.8 g48%
Sodium359 mg289 mg72%
Protein4.7 g3.7 g73%
Calories37538641%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other donut in this aisle

805 of the 8,749 cakes, cupcakes, snack cakes products are named donut. Per 100 g their median is 415 calories, 394 mg of sodium and 4.2 g of protein; 265 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Seasonal Donuts, Frosted Chocolate ENTENMANN'S286 mg460
Glazed Donuts WHISTLE STOP286 mg374
Chocolate Glazed Peppermint Donuts BAKERY FRESH GOODNESS282 mg437

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donut", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: COCOA (PROCESSED WITH ALKALI), NONFAT DRY MILK, SOY FLOUR, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, DEXTROSE, CORN SYRUP SOLIDS, WHEAT STARCH, SALT, SOY LECITHIN, MONO- AND DIGLYCERIDES, XANTHAN GUM, POTASSIUM SORBATE, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, GUAR GUM, WHOLE EGG, CORNSTARCH, MALTODEXTRIN, PALM OIL WITH LECITHIN, CALCIUM CARBONATE, CALCIUM SULFATE, VEGETABLE GUM (AGAR, LOCUST BEAN GUM), SODIUM PHOSPHATE, NATURAL FLAVOR, RICE STARCH, CINNAMON.

The statement lists 34 ingredients at the top level, beginning with Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 30, 2022), not the label on the shelf today.

Source: the ingredient statement Maple Donuts Inc submitted to USDA (FoodData Central 2311389).

More Maple Donuts cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Glazed Donuts37218.6 g488 mg
Pumpkin Donut Holes38626.32 g368 mg
Glazed Donuts35920.51 g487 mg
Chocolate Donut Holes with Sprinkles39734.92 g333 mg
Rainbow Chocolate Iced Cake Donuts40317.74 g500 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Maple Donuts Glazed Chocolate Cake Donut Holes?

240 per 2.3 oz (64g) serving, and 375 per 100 g.

How much sodium is in Maple Donuts Glazed Chocolate Cake Donut Holes?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Maple Donuts Inc submitted to USDA, last updated Apr 30, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov