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Entenmann's · Cakes, Cupcakes, Snack Cakes

Seasonal Donuts, Frosted Chocolate

One donut (63g) serving of Seasonal Donuts, Frosted Chocolate by Entenmann's has 290 calories, 22g of sugars and 180mg of sodium, as submitted by Bimbo Bakeries USA, Inc. to USDA (FoodData Central 2115890, record updated Dec 10, 2020).

Nutrition Facts

Serving size1 donut (63g)
Amount per serving
Calories290
% Daily Value*
Total Fat 17g22%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 180mg8%
Total Carbohydrate 35g13%
Dietary Fiber 1g4%
Total Sugars 22g
Includes Added Sugars 22g44%
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bimbo Bakeries USA, Inc. submitted to USDA, for the declared 63g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072030022857
UPC
072030022857
Category
Cakes, Cupcakes, Snack Cakes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 58% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 49% of them.

Where the calories come from: 46% carbohydrate, 50% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 35 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Seasonal Donuts, Frosted Chocolate against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars34.9 g31.8 g58%
Sodium286 mg289 mg49%
Protein4.8 g3.7 g75%
Calories46038693%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other donuts in this aisle

587 of the 8,749 cakes, cupcakes, snack cakes products are named donuts. Per 100 g their median is 419 calories, 386 mg of sodium and 4.2 g of protein; 37 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Glazed Cake Donuts HOSTESS220 mg500
Frosted Mini Donuts FREIHOFER'S210 mg548
Golden Donut, Donuts, Lemon GOLDEN DONUT205 mg410

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donuts", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE SHORTENING (PALM, PALM KERNEL), HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL AND/OR PALM), COCOA (PROCESSED WITH ALKALI), HYDROGENATED PALM KERNEL OIL, SOYBEAN OIL, MALTODEXTRIN, SOY FLOUR, NATURAL & ARTIFICIAL FLAVORS, INVERT SUGAR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), GLYCERIN, NONFAT MILK, CORN SYRUP SOLIDS, SALT, FOOD STARCH-MODIFIED, EGG YOLKS, WHEY, DEXTROSE, CORNSTARCH, SOY LECITHIN, MONO- AND DIGLYCERIDES, SORBITAN TRISTEARATE, POLYSORBATE 60, BUTTERMILK, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, CELLULOSE GUM, BETA CAROTENE (COLOR), GUAR GUM, YELLOW 5 LAKE, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, BLUE 1 LAKE, WHEAT PROTEIN ISOLATE, CALCIUM CARBONATE, LOCUST BEAN GUM, ARTIFICIAL COLOR, AGAR, SUNFLOWER LECITHIN, TAPIOCA STARCH, EGGS, CORN SYRUP, SORBITAN MONOSTEARATE.

The statement lists 46 ingredients at the top level, beginning with Sugar, Enriched Wheat Flour [flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 10, 2020), not the label on the shelf today.

Source: the ingredient statement Bimbo Bakeries USA, Inc. submitted to USDA (FoodData Central 2115890).

More Entenmann's cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Crumb Cakes46034 g240 mg
Cinnamon & Sugar Donut Cakes46234.62 g404 mg
Glazed Donut Holes46234.62 g308 mg
Halloween Golden Cupcakes45550 g242 mg
Frosted Devil's Food Donuts, Frosted Devil's Food46837.1 g306 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Entenmann's Seasonal Donuts, Frosted Chocolate?

290 per 1 donut (63g) serving, and 460 per 100 g.

How much sodium is in Entenmann's Seasonal Donuts, Frosted Chocolate?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bimbo Bakeries USA, Inc. submitted to USDA, last updated Dec 10, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov