Emerald · Popcorn, Peanuts, Seeds and Related Snacks
Glazed Walnuts
A 3 tbsps (30g) serving of Glazed Walnuts by Emerald has 190 calories, 9g of sugars and 135mg of sodium, as submitted by Snyder's-Lance, Inc. to USDA (FoodData Central 2123560, record updated Dec 18, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2242035.
Values for the declared serving and per 100 g. FoodData Central 2123560, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Snyder's-Lance, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 010300808947
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 67% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 74% of them.
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30 g | 7.1 g | 67% |
| Sodium | 450 mg | 250 mg | 74% |
| Protein | 10 g | 13.3 g | 34% |
| Calories | 633 | 536 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other walnuts in this aisle
588 of the 19,429 popcorn, peanuts, seeds and related snacks products are named walnuts. Per 100 g their median is 643 calories, 0 mg of sodium and 14.3 g of protein; 570 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Candy Coated Dark Chocolate Covered Soynuts, Walnuts, Pecans PLANTERS | 357 mg | 571 |
| Mixed Nuts Dessert Topping of Roasted Peanuts, Almonds, Cashews, Walnuts, Brazil Nuts, Pecans, Hazelnuts & Pistachios GREAT VALUE | 353 mg | 588 |
| Cranberry Maple Honey Roasted Walnuts & Almonds, Sweetened Dried Cranberries, Sweetened Dried Strawberry Flavored Cranberries, Pumpkin Kernels Trail Mix LIMITED TIME ORIGINALS | 333 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "walnuts", one per barcode.
What is in it
Ingredients (as submitted): WALNUTS, SUGAR, TAPIOCA SYRUP, SALT, VEGETABLE AND NUT OIL BLEND (ALMOND, BRAZIL NUT, CANOLA, CASHEW, PEANUT, PECAN, SAFFLOWER SUNFLOWER, AND/OR WALNUT OILS), SOY LECITHIN, ROSEMARY EXTRACT.
The statement lists 7 ingredients at the top level, beginning with Walnuts, Sugar, Tapioca Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 18, 2020), not the label on the shelf today.
Source: the ingredient statement Snyder's-Lance, Inc. submitted to USDA (FoodData Central 2123560).
More Emerald popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Smoked Almonds | 633 | 6.33 g | 601 mg |
| Unsalted Almonds & Walnuts | 633 | 6.33 g | 0 mg |
| Emerald Nuts Roasted and Salted Cashews, Single-Serve 1.25 Oz | 629 | 5.71 g | 329 mg |
| Walnuts, Honey Mustard | 643 | 7.14 g | 286 mg |
| Roasted & Salted Walnuts | 643 | 3.57 g | 161 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Emerald Glazed Walnuts?
190 per 3 tbsps (30g) serving, and 633 per 100 g.
How much sodium is in Emerald Glazed Walnuts?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Snyder's-Lance, Inc. submitted to USDA, last updated Dec 18, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov