Emerald · Popcorn, Peanuts, Seeds and Related Snacks
Walnuts, Honey Mustard
A 3 Tbsp (28g) serving of Walnuts, Honey Mustard by Emerald has 180 calories, 2g of sugars and 80mg of sodium, as submitted by Snyder's-Lance, Inc. to USDA (FoodData Central 1946713, record updated Apr 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 1946713, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Snyder's-Lance, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 010300809050
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 48% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 10% carbohydrate, 82% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 7.1 g | 48% |
| Sodium | 286 mg | 250 mg | 53% |
| Protein | 14.3 g | 13.3 g | 53% |
| Calories | 643 | 536 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other walnuts in this aisle
588 of the 19,429 popcorn, peanuts, seeds and related snacks products are named walnuts. Per 100 g their median is 643 calories, 0 mg of sodium and 14.3 g of protein; 543 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Paleo Walnuts, Almonds, Raisins, Cashews, Pepitas & Sunflower Kernels Mix ORCHARD VALLEY HARVEST | 221 mg | 529 |
| Nut Clusters with Apples, Walnuts, Granola and Natural Caramel Flavoring Caramel Cravings GREAT VALUE | 217 mg | 433 |
| Canyon Mix Peanuts, Raisins, Honey Roasted Peanuts, Yogurt Raisins, Pineapple, Walnuts Canyon Trail Mix GOOD SENSE | 217 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "walnuts", one per barcode.
What is in it
Ingredients (as submitted): WALNUTS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SAFFLOWER OIL, SUNFLOWER OIL), DRIED HONEY POWDER (SUGAR, HONEY), MUSTARD POWDER, ONION POWDER, GARLIC POWDER, SALT, CITRIC ACID, SPICE, NATURAL FLAVOR, ROSEMARY EXTRACT.
The statement lists 11 ingredients at the top level, beginning with Walnuts, Vegetable Oil (contains One or More of the Following: Canola Oil, Safflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 10, 2018), not the label on the shelf today.
Source: the ingredient statement Snyder's-Lance, Inc. submitted to USDA (FoodData Central 1946713).
More Emerald popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasted & Salted Walnuts | 643 | 3.57 g | 161 mg |
| Smoked Almonds | 633 | 6.33 g | 601 mg |
| Glazed Walnuts | 633 | 30 g | 450 mg |
| Unsalted Almonds & Walnuts | 633 | 6.33 g | 0 mg |
| Roasted & Salted Virginia Peanuts | 657 | 2.86 g | 1,229 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Emerald Walnuts, Honey Mustard?
180 per 3 Tbsp (28g) serving, and 643 per 100 g.
How much sodium is in Emerald Walnuts, Honey Mustard?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Snyder's-Lance, Inc. submitted to USDA, last updated Apr 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov