Meal Mart · Frozen Poultry, Chicken and Turkey
Gluten Free Chicken Tenders
A 4 oz. about 2 pcs. (113g) serving of Gluten Free Chicken Tenders by Meal Mart has 160 calories, 2g of sugars and 340mg of sodium, as submitted by Alle Processing Corp to USDA (FoodData Central 2641526, record updated Aug 14, 2023).
Values for the declared serving and per 100 g. FoodData Central 2641526, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Alle Processing Corp submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 051328712915
- Category
- Frozen Poultry, Chicken and Turkey
- Records
- 1 under this UPC
How it compares with other frozen poultry, chicken and turkey
Per 100 g, it has more sugar than 85% of the 405 frozen poultry, chicken and turkey products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 33% carbohydrate, 26% fat and 41% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen poultry, chicken and turkey: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 0 g | 85% |
| Sodium | 301 mg | 393 mg | 33% |
| Protein | 14.2 g | 17.7 g | 23% |
| Calories | 142 | 152 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 405 products, one per barcode.
What is in it
Ingredients (as submitted): CHICKEN, WATER, POTATO STARCH, EGGS, PALM OIL, MODIFIED FOOD STARCH, GRANULATED ONION, SUGAR, SALT CELLULOSE GUM, CARRAGEENAN, GRANULATED GARLIC, SODIUM PHOSPHATE, SPICES & FLAVORINGS
The statement lists 13 ingredients at the top level, beginning with Chicken, Water, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2023), not the label on the shelf today.
Source: the ingredient statement Alle Processing Corp submitted to USDA (FoodData Central 2641526).
More Meal Mart frozen poultry, chicken and turkey
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| All White Meat Breaded Chicken & Turkey Cutlets | 170 | 1 g | 360 mg |
| Chick'n Turkey Shapes Chicken & Turkey Breast Nugget Shaped Patties | 195 | 1.77 g | 496 mg |
| White Meat Chicken Nugget | 216 | 0 g | 431 mg |
| All White Meat Breaded Chicken & Turkey Nuggets | 248 | 1.77 g | 442 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Meal Mart Gluten Free Chicken Tenders?
160 per 4 oz. about 2 pcs. (113g) serving, and 142 per 100 g.
How much sodium is in Meal Mart Gluten Free Chicken Tenders?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Alle Processing Corp submitted to USDA, last updated Aug 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov