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Good Graces · Pasta by Shape and Type

Gluten Free Chickpea Pasta, Penne

A 3/4 cup (56g) serving of Gluten Free Chickpea Pasta, Penne by Good Graces has 230 calories, 2g of sugars and 5mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2278702, record updated Mar 21, 2022).

Nutrition Facts

Serving size3/4 cup (56g)
Amount per serving
Calories230
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 37g13%
Dietary Fiber 8g29%
Total Sugars 2g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 50mg4%
Iron 2.5mg14%
Potassium 600mg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 56g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0075450276923
UPC
075450276923
Category
Pasta by Shape and Type
Records
1 under this UPC

How it compares with other pasta by shape and type

Per 100 g, it has more sugar than 54% of the 6,073 pasta by shape and type products in USDA's branded database, and it has more sodium than 61% of them.

Where the calories come from: 65% carbohydrate, 14% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta by shape and type: sugar per 100 g

Sugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gluten Free Chickpea Pasta, Penne against the 6,073 pasta by shape and type products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g2.6 g54%
Sodium9 mg0 mg61%
Protein21.4 g12.5 g97%
Calories411357100%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,073 products, one per barcode.

Other pasta in this aisle

2,008 of the 6,073 pasta by shape and type products are named pasta. Per 100 g their median is 357 calories, 0 mg of sodium and 12.5 g of protein; 1,296 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pasta From 100% Pure Semolina ARHEON7 mg363
Ancient Harvest, Quinoa Veggie Curls Pasta ANCIENT HARVEST7 mg360
Ritrovo Selections, Rice Gigli Pasta RITROVO SELECTIONS7 mg371

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pasta", one per barcode.

What is in it

Ingredients (as submitted): CHICKPEA FLOUR.

The statement lists 1 ingredient at the top level, beginning with Chickpea Flour.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 21, 2022), not the label on the shelf today.

Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2278702).

More Good Graces pasta by shape and type

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Gluten Free Red Lentil Pasta, Penne3750 g0 mg
Gluten Free Penne Yellow Lentil Pasta3751.79 g0 mg
Glute Free Corn and Rice Pasta Blend, Fettuccine3570 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Good Graces Gluten Free Chickpea Pasta, Penne?

230 per 3/4 cup (56g) serving, and 411 per 100 g.

How much sodium is in Good Graces Gluten Free Chickpea Pasta, Penne?

5mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hy-Vee, Inc. submitted to USDA, last updated Mar 21, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov