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King Arthur Flour · Cake, Cookie and Cupcake Mixes

Gluten Free Chocolate Cake Mix

A 1/4 cup mix (45g) serving of Gluten Free Chocolate Cake Mix by King Arthur Flour has 170 calories, 21g of sugars and 280mg of sodium, as submitted by The King Arthur Flour Company, Inc. to USDA (FoodData Central 1864824, record updated Jun 15, 2018).

Nutrition Facts

Serving size1/4 cup mix (45g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 280mg12%
Total Carbohydrate 37g13%
Dietary Fiber <1g4%
Total Sugars 21g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The King Arthur Flour Company, Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071012075058
UPC
071012075058
Category
Cake, Cookie and Cupcake Mixes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 70% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 59% of them.

Where the calories come from: 87% carbohydrate, 8% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 47 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 47 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 47 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 47 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 47 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 47 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 47 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 47 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 47 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gluten Free Chocolate Cake Mix against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars46.7 g40 g70%
Sodium622 mg536 mg59%
Protein4.4 g5.3 g38%
Calories37837948%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other cake in this aisle

1,449 of the 3,243 cake, cookie and cupcake mixes products are named cake. Per 100 g their median is 371 calories, 675 mg of sodium and 5.7 g of protein; 610 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pancake Mix JERUSALEM MATZOS495 mg207
Cinnamon Oat Protein Pancake & Waffle Mix FULL CIRCLE MARKET493 mg358
Cinnamon Oat Protein Pancake & Waffle Mix NATURE'S PROMISE493 mg358

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.

What is in it

Ingredients (as submitted): CANE SUGAR, RICE FLOUR, MODIFIED TAPIOCA STARCH, COCOA PROCESSED WITH ALKALI, POTATO STARCH, EMULSIFIER (RICE STARCH, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, XANTHAN GUM.

The statement lists 9 ingredients at the top level, beginning with Cane Sugar, Rice Flour, Modified Tapioca Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 15, 2018), not the label on the shelf today.

Source: the ingredient statement The King Arthur Flour Company, Inc. submitted to USDA (FoodData Central 1864824).

More King Arthur Flour cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Blueberry Sour Cream Scone Mix38030 g640 mg
Lemon Bar Mix37562.5 g172 mg
King Arthur Flour, Fabulous Fudge Brownie37562.5 g391 mg
Lemon Blueberry Scone Mix37529.69 g391 mg
Cinnamon Sugar Puff Muffin Mix38150 g595 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in King Arthur Flour Gluten Free Chocolate Cake Mix?

170 per 1/4 cup mix (45g) serving, and 378 per 100 g.

How much sodium is in King Arthur Flour Gluten Free Chocolate Cake Mix?

280mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The King Arthur Flour Company, Inc. submitted to USDA, last updated Jun 15, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov