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King Arthur Flour nutrition facts USDA's branded food database lists 62 King Arthur Flour products from The King Arthur Flour Company, Inc. in 7 categories; the most are cake, cookie and cupcake mixes (31). Of the 61 with a measured place in their category, 18 have less sugar per 100 g than the category's median and 16 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
King Arthur Flour against each category Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
King Arthur Flour products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Non-diastatic Malt Powder Baking Additives and Extracts 375 62.5 g (95%) 125 mg (67%) Bread Mix, Pumpkin Bread and Muffin Mixes 342 44.7 g (95%) 921 mg (58%) Gluten Free Banana Bread Mix Bread and Muffin Mixes 316 42.1 g (93%) 947 mg (60%) Gluten Free Muffin Mix Bread and Muffin Mixes 342 39.5 g (91%) 763 mg (48%) Irish Soda Bread Mix Bread and Muffin Mixes 343 20.0 g (77%) 829 mg (53%) All-purpose Baking Mix Cake, Cookie and Cupcake Mixes 325 0 g (0%) 825 mg (76%) Belgian Waffle Mix Cake, Cookie and Cupcake Mixes 348 15.2 g (26%) 826 mg (76%) Blueberry Sour Cream Scone Mix Cake, Cookie and Cupcake Mixes 380 30.0 g (39%) 640 mg (61%) Cheesecake Bar Mix, Vanilla Bean Cake, Cookie and Cupcake Mixes 429 71.4 g (98%) 232 mg (14%) Chocolate Chip Cookie Mix Cake, Cookie and Cupcake Mixes 391 43.5 g (59%) 435 mg (39%) Chocolate Chip Cookie Single Serve Mix Cake, Cookie and Cupcake Mixes 446 48.2 g (73%) 429 mg (38%) Cinnamon Sugar Puff Muffin Mix Cake, Cookie and Cupcake Mixes 381 50.0 g (75%) 595 mg (56%) Cloud 9 Pancake Mix Cake, Cookie and Cupcake Mixes 351 5.3 g (10%) 561 mg (53%) Gingerbread Mix Cake, Cookie and Cupcake Mixes 367 43.3 g (59%) 433 mg (39%) Gluten Free Brownie Mix Cake, Cookie and Cupcake Mixes 400 60.0 g (91%) 350 mg (30%) Gluten Free Chocolate Cake Mix Cake, Cookie and Cupcake Mixes 378 46.7 g (70%) 622 mg (59%) Gluten Free Cookie Mix Cake, Cookie and Cupcake Mixes 368 36.8 g (46%) 842 mg (77%) Gluten Free Cornbread Mix Cake, Cookie and Cupcake Mixes 359 25.6 g (37%) 718 mg (67%) Gluten Free Fudge Brownie Mix Cake, Cookie and Cupcake Mixes 367 60.0 g (91%) 383 mg (34%) Gluten Free Pancake Mix Cake, Cookie and Cupcake Mixes 340 5.7 g (11%) 811 mg (75%) Gluten Free Sugar Cookie Mix Cake, Cookie and Cupcake Mixes 393 39.3 g (48%) 482 mg (44%) Gluten Free Yellow Cake Mix Cake, Cookie and Cupcake Mixes 356 48.9 g (74%) 533 mg (50%) Golden Vanilla Cake Mix Cake, Cookie and Cupcake Mixes 347 49.0 g (75%) 490 mg (45%) King Arthur Flour, Fabulous Fudge Brownie Cake, Cookie and Cupcake Mixes 375 62.5 g (94%) 391 mg (35%) King Arthur Flour, Old Fashioned Gingerbread Scone Mix Cake, Cookie and Cupcake Mixes 316 31.6 g (41%) 263 mg (19%) Lemon Bar Mix Cake, Cookie and Cupcake Mixes 375 62.5 g (94%) 172 mg (9%) Lemon Blueberry Scone Mix Cake, Cookie and Cupcake Mixes 375 29.7 g (39%) 391 mg (35%) Malted Milk Chocolate Cupcake + Frosting Mix Cake, Cookie and Cupcake Mixes 386 64.9 g (95%) 456 mg (41%) Pie Crust Mix Cake, Cookie and Cupcake Mixes 360 8.0 g (14%) 840 mg (77%) Protein Pancake Mix Cake, Cookie and Cupcake Mixes 351 7.0 g (12%) 632 mg (60%) Scone Mix, Cherry Almond Cake, Cookie and Cupcake Mixes 359 31.3 g (40%) 211 mg (12%) Scone Mix, Classic Vanilla Cake, Cookie and Cupcake Mixes 360 20.0 g (31%) 640 mg (61%) Scone Mix, Cranberry Orange Cake, Cookie and Cupcake Mixes 340 26.0 g (37%) 640 mg (61%) Sour Cream Coffeecake Mix Cake, Cookie and Cupcake Mixes 385 48.7 g (74%) 641 mg (61%) Super Grain Pancake Mix Cake, Cookie and Cupcake Mixes 333 8.8 g (15%) 754 mg (70%) Traditional Popover Mix Cake, Cookie and Cupcake Mixes 333 9.5 g (15%) 571 mg (54%) 100% Organic Bread Flour Flours and Corn Meal 367 0 g (0%) 0 mg (0%) 100% Organic Whole Wheat Flour Flours and Corn Meal 344 0 g (0%) 0 mg (0%) 100% Whole Grain Sprouted Wheat Flour Flours and Corn Meal 333 3.3 g (68%) 0 mg (0%) Bread & Pizza Mix Flours and Corn Meal 344 6.3 g (86%) 594 mg (89%) Coconut Flour Flours and Corn Meal 333 20.0 g (96%) 100 mg (84%) Gluten Free All-purpose Flour Flours and Corn Meal 367 0 g (0%) 0 mg (0%) Gluten Free Measure For Measure Flour Flours and Corn Meal 323 0 g (0%) 48 mg (80%) Gluten Free Measure For Measure Flour Flours and Corn Meal 355 0 g (0%) 32 mg (75%) Grain-free Paleo Baking Flour Flours and Corn Meal 433 6.7 g (86%) 33 mg (76%) Keto Wheat Flour Blend Flours and Corn Meal 367 3.3 g (68%) 183 mg (85%) Milder Stone Ground White Whole Wheat Flour Flours and Corn Meal 333 0 g (0%) 0 mg (0%) Neapolitan-style 00' Pizza Flour Flours and Corn Meal 333 0 g (0%) 0 mg (0%) Organic Rye Flour Flours and Corn Meal 333 0 g (0%) 0 mg (0%) Stabilized Wheat Germ Flours and Corn Meal 333 8.3 g (92%) 0 mg (0%) Super Finely Ground Almond Flour Flours and Corn Meal 600 6.7 g (86%) 0 mg (0%) Unbleached 100% Organic All-purpose Flour Flours and Corn Meal 367 0 g (0%) 0 mg (0%) Unbleached All-purpose Flour Flours and Corn Meal 367 0 g (0%) 0 mg (0%) Unbleached Bread Flour Flours and Corn Meal 367 0 g (0%) 0 mg (0%) Unbleached Cake Flour Flours and Corn Meal 375 0 g (0%) 0 mg (0%) Unbleached White Whole Wheat Flour Flours and Corn Meal 333 3.3 g (68%) 67 mg (81%) Vital Wheat Gluten Flours and Corn Meal 389 0 g (0%) 0 mg (0%) Sparkling White Sugar Granulated, Brown and Powdered Sugar 417 100.0 g (41%) 0 mg (0%) Zero Aftertaste Sugar Alternative Granulated, Brown and Powdered Sugar 0 0 g (0%) 0 mg (0%) Flax Seed Other Grains and Seeds 467 0 g (0%) 33 mg (78%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov