King Arthur Flour · Cake, Cookie and Cupcake Mixes
Gluten Free Cornbread Mix
A 4 Tbsp (39g) serving of Gluten Free Cornbread Mix by King Arthur Flour has 140 calories, 10g of sugars and 280mg of sodium, as submitted by The King Arthur Flour Company, Inc. to USDA (FoodData Central 2115510, record updated Jan 13, 2018).
Values for the declared serving and per 100 g. FoodData Central 2115510, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The King Arthur Flour Company, Inc. submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071012075249
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 37% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 91% carbohydrate, 3% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.6 g | 40 g | 37% |
| Sodium | 718 mg | 536 mg | 67% |
| Protein | 5.1 g | 5.3 g | 47% |
| Calories | 359 | 379 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cornbread in this aisle
96 of the 3,243 cake, cookie and cupcake mixes products are named cornbread. Per 100 g their median is 370 calories, 971 mg of sodium and 6.1 g of protein; 16 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Trader Joe's, Cornbread Mix TRADER JOE'S | 511 mg | 362 |
| Homestyle Cornbread PUBLIX | 509 mg | 358 |
| Cornbread 7-ELEVEN | 500 mg | 287 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cornbread", one per barcode.
What is in it
Ingredients (as submitted): CORNMEAL, CANE SUGAR, WHOLE MILLET FLOUR, WHOLE SORGHUM FLOUR, TAPIOCA STARCH, BAKING POWDER (BAKING SODA, CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, XANTHAN GUM, VITAMIN AND MINERAL BLEND [CALCIUM CARBONATE, NIACINAMIDE (VITAMIN B3), REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2)].
The statement lists 9 ingredients at the top level, beginning with Cornmeal, Cane Sugar, Whole Millet Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 13, 2018), not the label on the shelf today.
Source: the ingredient statement The King Arthur Flour Company, Inc. submitted to USDA (FoodData Central 2115510).
More King Arthur Flour cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Scone Mix, Cherry Almond | 359 | 31.25 g | 211 mg |
| Scone Mix, Classic Vanilla | 360 | 20 g | 640 mg |
| Pie Crust Mix | 360 | 8 g | 840 mg |
| Gluten Free Yellow Cake Mix | 356 | 48.89 g | 533 mg |
| Gingerbread Mix | 367 | 43.33 g | 433 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in King Arthur Flour Gluten Free Cornbread Mix?
140 per 4 Tbsp (39g) serving, and 359 per 100 g.
How much sodium is in King Arthur Flour Gluten Free Cornbread Mix?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The King Arthur Flour Company, Inc. submitted to USDA, last updated Jan 13, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov