King Arthur Flour · Cake, Cookie and Cupcake Mixes
Gingerbread Mix
A 1/4 cup (30g) serving of Gingerbread Mix by King Arthur Flour has 110 calories, 13g of sugars and 130mg of sodium, as submitted by The King Arthur Flour Company, Inc. to USDA (FoodData Central 2094157, record updated Aug 13, 2018).
Values for the declared serving and per 100 g. FoodData Central 2094157, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The King Arthur Flour Company, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071012104550
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 59% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 92% carbohydrate, 4% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 43.3 g | 40 g | 59% |
| Sodium | 433 mg | 536 mg | 39% |
| Protein | 3.3 g | 5.3 g | 20% |
| Calories | 367 | 379 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other gingerbread in this aisle
26 of the 3,243 cake, cookie and cupcake mixes products are named gingerbread. Per 100 g their median is 367 calories, 455 mg of sodium and 5.1 g of protein; 12 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gingerbread Man Sandwich Cookie Kit IN THE MIX | 333 mg | 367 |
| Sisters Gourmet, Gingerbread Cookie Mix, Soft Ginger Spice SISTERS GOURMET | 237 mg | 368 |
| Very Merry Gingerbread Organic Cookie & Cake Mix FOODSTIRS | 217 mg | 367 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gingerbread", one per barcode.
What is in it
Ingredients (as submitted): CANE SUGAR, WHOLE GRAIN OAT FLOUR, POTATO STARCH, MOLASSES (MOLASSES, MALTODEXTRIN), CORNSTARCH, SPICES, SALT, VIETNAMESE CINNAMON, NATURAL FLAVOR, XANTHAN GUM, BAKING SODA.
The statement lists 11 ingredients at the top level, beginning with Cane Sugar, Whole Grain Oat Flour, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 13, 2018), not the label on the shelf today.
Source: the ingredient statement The King Arthur Flour Company, Inc. submitted to USDA (FoodData Central 2094157).
More King Arthur Flour cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gluten Free Fudge Brownie Mix | 367 | 60 g | 383 mg |
| Gluten Free Cookie Mix | 368 | 36.84 g | 842 mg |
| Scone Mix, Classic Vanilla | 360 | 20 g | 640 mg |
| Pie Crust Mix | 360 | 8 g | 840 mg |
| Lemon Bar Mix | 375 | 62.5 g | 172 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in King Arthur Flour Gingerbread Mix?
110 per 1/4 cup (30g) serving, and 367 per 100 g.
How much sodium is in King Arthur Flour Gingerbread Mix?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The King Arthur Flour Company, Inc. submitted to USDA, last updated Aug 13, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov