Bit-o-honey · Candy
Gluten Free & Low Fat! Candy
A 6 pieces (40g) serving of Gluten Free & Low Fat! Candy by Bit-o-honey has 150 calories, 19g of sugars and 120mg of sodium, as submitted by Pearson Candy Company to USDA (FoodData Central 1911899, record updated Jan 13, 2018).
Values for the declared serving and per 100 g. FoodData Central 1911899, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pearson Candy Company submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077290773082
- Category
- Candy
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 22% of the 19,635 candy products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 81% carbohydrate, 17% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 47.5 g | 57.9 g | 22% |
| Sodium | 300 mg | 50 mg | 93% |
| Protein | 2.5 g | 2 g | 52% |
| Calories | 375 | 375 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP, SUGAR, NONFAT MILK, HYDROGENATED COCONUT OIL, ALMONDS, AND LESS THAN 2% OF HONEY, SALT, EGG WHITES, CANOLA AND/OR SAFFLOWER AND/OR PALM OIL, MODIFIED SOY PROTEIN, NATURAL FLAVOR, TBHQ AND CITRIC ACID (TO PRESERVE FRESHNESS).
The statement lists 12 ingredients at the top level, beginning with Corn Syrup, Sugar, Nonfat Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 13, 2018), not the label on the shelf today.
Source: the ingredient statement Pearson Candy Company submitted to USDA (FoodData Central 1911899).
More Bit-o-honey candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Candy | 375 | 47.5 g | 300 mg |
| Chocolate Chewy, Chocolate Candy | 375 | 42.5 g | 238 mg |
| Candy Bar | 395 | 47.82 g | 291 mg |
| Candy Bars | 396 | 47.92 g | 292 mg |
| Bit-o-honey, Candy Bar | 400 | 47.5 g | 300 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bit-o-honey Gluten Free & Low Fat! Candy?
150 per 6 pieces (40g) serving, and 375 per 100 g.
How much sodium is in Bit-o-honey Gluten Free & Low Fat! Candy?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pearson Candy Company submitted to USDA, last updated Jan 13, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov