Katz · Frozen Appetizers and Hors D'oeuvres
Gluten Free Oatmeal Crme Pies
One piece (43g) serving of Gluten Free Oatmeal Crme Pies by Katz has 240 calories, 12g of sugars and 200mg of sodium, as submitted by Gluten Free Bake Shop Inc to USDA (FoodData Central 2583443, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2583443, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gluten Free Bake Shop Inc submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850021905378
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than nearly all of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 47% carbohydrate, 51% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27.9 g | 1.8 g | 100% |
| Sodium | 465 mg | 490 mg | 44% |
| Protein | 2.3 g | 10 g | 1% |
| Calories | 558 | 231 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other pies in this aisle
20 of the 4,401 frozen appetizers and hors d'oeuvres products are named pies. Per 100 g their median is 269 calories, 735 mg of sodium and 4 g of protein; 8 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Southwest Chicken Mini Pies BOOMERANG'S | 314 mg | 233 |
| Chicken & Mushroom Flaky Hand Pies Filled with Tender Chicken and Vegetables, with a Touch of Barley For Added Texture Hand Pies MARTHA STEWART | 304 mg | 242 |
| Mini Shrimp Pot Pies DAILY CHEF | 289 mg | 311 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pies", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE FLOUR (BROWN RICE FLOUR, POTATO FLOUR, POTATO STARCH, TAPIOCA STARCH, WHITE RICE FLOUR), PALM OIL, BROWN RICE SYRUP, CERTIFIED GLUTEN FREE OATS, CONFECTIONERS SUGAR (SUGAR, CORN STARCH), SUGAR, WATER, EGGS, SALT, XANTHAN GUM, COCOA, MOLASSES, BAKING SODA, CINNAMON, NATURAL FLAVOR
The statement lists 15 ingredients at the top level, beginning with Gluten Free Flour (brown Rice Flour, Potato Flour, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Gluten Free Bake Shop Inc submitted to USDA (FoodData Central 2583443).
More Katz frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cherry Mini Pies | 385 | 28.21 g | 359 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Katz Gluten Free Oatmeal Crme Pies?
240 per 1 piece (43g) serving, and 558 per 100 g.
How much sodium is in Katz Gluten Free Oatmeal Crme Pies?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gluten Free Bake Shop Inc submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov