Tres Latin Foods · Frozen Appetizers and Hors D'oeuvres
Gluten Free Stuffed Corn Tortillas with Spinach and Mozzarella Cheese Pupusas
A 2.5 oz (71g) serving of Gluten Free Stuffed Corn Tortillas with Spinach and Mozzarella Cheese Pupusas by Tres Latin Foods has 160 calories, 1g of sugars and 230mg of sodium, as submitted by Tres Latin Foods, LLC to USDA (FoodData Central 1854727, record updated Aug 22, 2019).
Values for the declared serving and per 100 g. FoodData Central 1854727, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tres Latin Foods, LLC submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854430002369
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 44% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 37% carbohydrate, 45% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.8 g | 44% |
| Sodium | 324 mg | 490 mg | 16% |
| Protein | 9.9 g | 10 g | 48% |
| Calories | 225 | 231 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC CORN MASA (WATER, ORGANIC CORN MASA FLOUR, TRACE OF LIME), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), OLIVE OIL, SPINACH, SALT, GARLIC POWDER.
The statement lists 6 ingredients at the top level, beginning with Organic Corn Masa (water, Organic Corn Masa Flour, Trace of Lime). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2019), not the label on the shelf today.
Source: the ingredient statement Tres Latin Foods, LLC submitted to USDA (FoodData Central 1854727).
More Tres Latin Foods frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Stuffed Corn Tortillas with Seasoned Chicken, Mozzarella Cheese & Beans Pupusas | 211 | 1.41 g | 296 mg |
| Spicy Bean Tamale | 211 | 2.11 g | 359 mg |
| Black Bean and Cheese Bite-size Pupusas | 200 | 1.18 g | 247 mg |
| Cauliflower, Spinach and Pinto Bean Minis Stuffed Corn Tortillas | 200 | 1.18 g | 294 mg |
| Jalapeno and Cheese Minis | 200 | 1.18 g | 365 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tres Latin Foods Gluten Free Stuffed Corn Tortillas with Spinach and Mozzarella Cheese Pupusas?
160 per 2.5 oz (71g) serving, and 225 per 100 g.
How much sodium is in Tres Latin Foods Gluten Free Stuffed Corn Tortillas with Spinach and Mozzarella Cheese Pupusas?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tres Latin Foods, LLC submitted to USDA, last updated Aug 22, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov