Breton · Crackers and Biscotti
Gluten Free White Bean with Salt & Pepper Crackers
A 4 crackers (16g) serving of Gluten Free White Bean with Salt & Pepper Crackers by Breton has 80 calories, 1g of sugars and 95mg of sodium, as submitted by Breton to USDA (FoodData Central 2567167, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2567167, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Breton submitted to USDA, for the declared 16g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 055653698203
- Category
- Crackers and Biscotti
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 51% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 50% carbohydrate, 40% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.3 g | 5.6 g | 51% |
| Sodium | 594 mg | 633 mg | 46% |
| Protein | 12.5 g | 7.7 g | 84% |
| Calories | 500 | 433 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other crackers in this aisle
2,092 of the 3,802 crackers and biscotti products are named crackers. Per 100 g their median is 433 calories, 700 mg of sodium and 7.1 g of protein; 673 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Seasoned with Cracked Pepper & Olive Oil Crackers TRISCUIT | 474 mg | 421 |
| Chia & Flaxseed Oven Baked Corn Crackers SANISSIMO | 472 mg | 389 |
| Bell Pepper & Onion Raw Crisps Nutritious Super Crackers PRIMERAW FOODS | 471 mg | 300 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): NAVY BEANS, TAPIOCA FLOUR, CANOLA AND COCONUT OIL, CORN STARCH, RESISTANT CORN STARCH, ISOLATED SOY PROTEIN, SUGAR, SALT, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), XANTHAN GUM, BLACK PEPPER, SOY LECITHIN, WHEY (A MILK INGREDIENT), SESAME SEEDS
The statement lists 14 ingredients at the top level, beginning with Navy Beans, Tapioca Flour, Canola and Coconut Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Breton submitted to USDA (FoodData Central 2567167).
More Breton crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Multigrain Crackers | 500 | 5.56 g | 639 mg |
| Dare Breton Crackers | 500 | 5.56 g | 833 mg |
| Sesame Crackers | 500 | 7.14 g | 607 mg |
| Sprouted Grains Sea Salt Crackers | 500 | 11.11 g | 778 mg |
| Organic 7 Grain Crackers | 500 | 7.14 g | 857 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Breton Gluten Free White Bean with Salt & Pepper Crackers?
80 per 4 crackers (16g) serving, and 500 per 100 g.
How much sodium is in Breton Gluten Free White Bean with Salt & Pepper Crackers?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Breton submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov