Tattooed Chef · Frozen Prepared Sides
Gochujang Chow Mein with Zucchini Spirals Zucchini Noodles Mixed with a Blend of Carrots, Broccoli, Bell Peppers, Green Beans and Edamame Tossed in a Red Chili Gochujang Sauce
A 4 oz (110g) serving of Gochujang Chow Mein with Zucchini Spirals Zucchini Noodles Mixed with a Blend of Carrots, Broccoli, Bell Peppers, Green Beans and Edamame Tossed in a Red Chili Gochujang Sauce by Tattooed Chef has 90 calories, 7g of sugars and 320mg of sodium, as submitted by Ittella International, Inc. to USDA (FoodData Central 2510253, record updated Feb 16, 2023).
Values for the declared serving and per 100 g. FoodData Central 2510253, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ittella International, Inc. submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850015982934
- Category
- Frozen Prepared Sides
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 93% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 62% carbohydrate, 14% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.4 g | 1.8 g | 93% |
| Sodium | 291 mg | 286 mg | 51% |
| Protein | 5.5 g | 3.5 g | 77% |
| Calories | 82 | 129 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
Other carrots in this aisle
47 of the 757 frozen prepared sides products are named carrots. Per 100 g their median is 82 calories, 255 mg of sodium and 2.3 g of protein; 32 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Marinara Made with Zucchini Spirals, Carrots & Yellow Bell Peppers in a Zesty Tomato Sauce Veggie Spiral Skillets GREEN GIANT | 227 mg | 36 |
| Asian Style Power Blend of Whole Grains, Shelled Edamame, Carrots, Red Peppers, and Sauce BIRDS EYE | 214 mg | 93 |
| Saffron Rice Blend with Turmeric, Carrots & Green Onion PATH OF LIFE | 212 mg | 110 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "carrots", one per barcode.
What is in it
Ingredients (as submitted): ZUCCHINI, CARROTS, BROCCOLI, WATER, RED BELL PEPPERS, GREEN BEANS, EDAMAME, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), RICE VINEGAR, GOCHUJANG SAUCE (TAPIOCA SYRUP, RED PEPPERS PASTE, CHILI PEPPERS, GARLIC POWDER, ONION POWDER), SESAME OIL, GINGER, GARLIC, CORNSTARCH.
The statement lists 14 ingredients at the top level, beginning with Zucchini, Carrots, Broccoli. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 16, 2023), not the label on the shelf today.
Source: the ingredient statement Ittella International, Inc. submitted to USDA (FoodData Central 2510253).
More Tattooed Chef frozen prepared sides
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Butter Balsamic Glazed Vegetables | 76 | 4.76 g | 267 mg |
| Cold Brew & Dark Chocolate Smoothie Bowl | 68 | 8.55 g | 4 mg |
| Riced Cauliflower Stir Fry Organic Riced Cauliflower Mixed with Peas, Corn & Red Bell Peppers Tossed in a Sesame Ginger Sauce | 57 | 2.86 g | 276 mg |
| Organic Butternut Squash Dices | 53 | 3.16 g | 0 mg |
| Dragon Fruit Smoothie Bowl | 45 | 6.78 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tattooed Chef Gochujang Chow Mein with Zucchini Spirals Zucchini Noodles Mixed with a Blend of Carrots, Broccoli, Bell Peppers, Green Beans and Edamame Tossed in a Red Chili Gochujang Sauce?
90 per 4 oz (110g) serving, and 82 per 100 g.
How much sodium is in Tattooed Chef Gochujang Chow Mein with Zucchini Spirals Zucchini Noodles Mixed with a Blend of Carrots, Broccoli, Bell Peppers, Green Beans and Edamame Tossed in a Red Chili Gochujang Sauce?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ittella International, Inc. submitted to USDA, last updated Feb 16, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov