Godiva · Cookies and Biscuits
Godiva, Sables
A 3 pieces (30g) serving of Godiva, Sables has 140 calories, 7g of sugars and 135mg of sodium, as submitted by Godiva Chocolatier, Inc. to USDA (FoodData Central 2088202, record updated Apr 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 2088202, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Godiva Chocolatier, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031290108398
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 22% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 47% carbohydrate, 47% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.3 g | 32.1 g | 22% |
| Sodium | 450 mg | 300 mg | 84% |
| Protein | 6.7 g | 5 g | 67% |
| Calories | 467 | 464 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, SUGAR, BUTTER, ALMONDS, WHEAT STARCH, UNSWEETENED CHOCOLATE, EGG, COCOA BUTTER, CARAMEL, MILK POWDER, SALT, RAISING AGENT (AMMONIUM BICARBONATE), CINNAMON, EMULSIFIER (SOY LECITHIN), NATURAL FLAVOR.
The statement lists 15 ingredients at the top level, beginning with Wheat Flour, Sugar, Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 11, 2018), not the label on the shelf today.
Source: the ingredient statement Godiva Chocolatier, Inc. submitted to USDA (FoodData Central 2088202).
More Godiva cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fine Butter Biscuits, Pecan Chocolate Chip | 500 | 26.67 g | 433 mg |
| Sables, Fine Butter Biscuits, Ultimate Chocolate | 433 | 26.67 g | 500 mg |
| Holiday Chocolate Cookie Mini House Kit | 400 | 50 g | 133 mg |
| Prestige Biscuits Collection, Dark Chocolate Vanilla | 545 | 36.36 g | 136 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Godiva, Sables?
140 per 3 pieces (30g) serving, and 467 per 100 g.
How much sodium is in Godiva, Sables?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Godiva Chocolatier, Inc. submitted to USDA, last updated Apr 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov