Santosha Chocolate · Chocolate
Goji Berries, Ginger & Ashwagandha
One bar (29g) serving of Goji Berries, Ginger & Ashwagandha by Santosha Chocolate has 120 calories, 8g of sugars and 45mg of sodium, as submitted by Provo Craft & Novelty Inc. to USDA (FoodData Central 2034967, record updated Sep 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 2034967, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Provo Craft & Novelty Inc. submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 093573921780
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 12% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 39% carbohydrate, 54% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27.6 g | 47.5 g | 12% |
| Sodium | 155 mg | 77 mg | 79% |
| Protein | 10.3 g | 5.9 g | 93% |
| Calories | 414 | 514 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other berries in this aisle
72 of the 9,187 chocolate products are named berries. Per 100 g their median is 548 calories, 50 mg of sodium and 5.6 g of protein; 67 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Champagne & Strawberries Marshmallow Covered in Milk Chocolate RUSSELL STOVER | 107 mg | 357 |
| White Chocolate with Strawberries ZOET | 100 mg | 550 |
| Brookside, Dark Chocolate, Blueberries BROOKSIDE | 88 mg | 475 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "berries", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC RAW CACAO BEANS*, ORGANIC RAW COCONUT*, ORGANIC COCONUT PALM SUGAR*, ORGANIC RAW GOJI BERRIES*, ORGANIC VANILLA BEAN*, ORGANIC GINGER*, ORGANIC ASHWAGANDHA ROOT*, HIMALAYAN PINK SALT.
The statement lists 8 ingredients at the top level, beginning with Organic Raw Cacao Beans*, Organic Raw Coconut*, Organic Coconut Palm Sugar*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2018), not the label on the shelf today.
Source: the ingredient statement Provo Craft & Novelty Inc. submitted to USDA (FoodData Central 2034967).
Next questions
- Every Santosha Chocolate product (3)each with its place in its category
- Everything Provo Craft & Novelty Inc. submits (6 products)
- Chocolate with less sugarhealthier swaps in this aisle, ranked per 100 g
- Chocolate with less sodium
- Foods high in fiberthis serving has 6g, 20% of the Daily Value or more
- Low-sodium foodsthis serving has 45mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Santosha Chocolate Goji Berries, Ginger & Ashwagandha?
120 per 1 bar (29g) serving, and 414 per 100 g.
How much sodium is in Santosha Chocolate Goji Berries, Ginger & Ashwagandha?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Provo Craft & Novelty Inc. submitted to USDA, last updated Sep 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov