The Better Bar · Snack, Energy and Granola Bars
Goji Berry, Quinoa, Blueberry Bar, Goji Berry, Quinoa
One bar (45g) serving of Goji Berry, Quinoa, Blueberry Bar, Goji Berry, Quinoa by The Better Bar has 190 calories, 13g of sugars and 25mg of sodium, as submitted by brody james r llc to USDA (FoodData Central 2652479, record updated Sep 25, 2023).
Values for the declared serving and per 100 g. FoodData Central 2652479, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that brody james r llc submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 860880000411
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 71% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 52% carbohydrate, 40% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.9 g | 22.5 g | 71% |
| Sodium | 56 mg | 250 mg | 11% |
| Protein | 8.9 g | 15 g | 29% |
| Calories | 422 | 413 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other berry in this aisle
982 of the 7,204 snack, energy and granola bars products are named berry. Per 100 g their median is 393 calories, 224 mg of sodium and 8.9 g of protein; 162 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Blueberry Cobbler Soft Baked Delicious Treat Bar NUGO | 44 mg | 333 |
| Papa Steve's, Protein Bars, Blueberry Almond Crunch PAPA STEVE'S | 44 mg | 366 |
| Bar, Cranberry Crunch PERFECT BAR | 44 mg | 489 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "berry", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC 63% DARK CHOCOLATE (CACAO BEANS, COCOA BUTTER, SUGAR), ORGANIC QUINOA, OREGON DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), ORGANIC DRIED GOJI BERRIES, ORGANIC SUNFLOWER SEED BUTTER (ORG. SUNFLOWER SEEDS, ORG. SUNFLOWER OIL, JACOBSEN SEA SALT), ORGANIC ROASTED PEPITAS (ORG. DRY ROASTED PUMPKIN SEEDS, ORG. SUNFLOWER OIL, JACOBSEN SEA SALT), ORGANIC SUNFLOWER SEEDS
The statement lists 8 ingredients at the top level, beginning with Organic 63% Dark Chocolate (cacao Beans, Cocoa Butter, Sugar). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 25, 2023), not the label on the shelf today.
Source: the ingredient statement brody james r llc submitted to USDA (FoodData Central 2652479).
Questions about this product
How many calories are in The Better Bar Goji Berry, Quinoa, Blueberry Bar, Goji Berry, Quinoa?
190 per 1 bar (45g) serving, and 422 per 100 g.
How much sodium is in The Better Bar Goji Berry, Quinoa, Blueberry Bar, Goji Berry, Quinoa?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record brody james r llc submitted to USDA, last updated Sep 25, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov