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Gold Emblem · Cookies and Biscuits

Gold Emblem, Fudge-dipped Cookies, Mint

A 4 cookies (29g) serving of Gold Emblem, Fudge-dipped Cookies, Mint has 140 calories, 10g of sugars and 120mg of sodium, as submitted by CVS Pharmacy, Inc. to USDA (FoodData Central 1878211, record updated Jan 12, 2018).

Nutrition Facts

Serving size4 cookies (29g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 120mg5%
Total Carbohydrate 20g7%
Dietary Fiber <1g4%
Total Sugars 10g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that CVS Pharmacy, Inc. submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0050428508640
UPC
050428508640
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 58% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 79% of them.

Where the calories come from: 54% carbohydrate, 43% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gold Emblem, Fudge-dipped Cookies, Mint against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars34.5 g32.1 g58%
Sodium414 mg300 mg79%
Protein3.5 g5 g20%
Calories48346467%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 6,289 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Murray Jacks Cookies Vanilla 12oz Kellogg Company US330 mg441
Decorated Cookie Company, Gourmet Decorated Shortbread Cookies DECORATED COOKIE COMPANY330 mg400
Grandma's Chocolate Brownie Cookies 2.5 Ounce Plastic Bag Grandma's329 mg457

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID, SUGAR, VEGETABLE SHORTENING (CANOLA OIL AND PARTIALLY HYDROGENATED PALM KERNEL OIL), COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF: SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR), PEPPERMINT OIL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SALT.

The statement lists 3 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 12, 2018), not the label on the shelf today.

Source: the ingredient statement CVS Pharmacy, Inc. submitted to USDA (FoodData Central 1878211).

More Gold Emblem cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cookies, Chocolate Chip48334.48 g293 mg
Shortbread Cookies, Lemon & Creme48337.93 g155 mg
Maple Leaf Creme Cookies48341.38 g241 mg
Gold Emblem, Shortbread Cookies, Raspberry & Creme48334.48 g86 mg
Fudge Filled Chocolate Chip Cookies48438.71 g290 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Gold Emblem, Fudge-dipped Cookies, Mint?

140 per 4 cookies (29g) serving, and 483 per 100 g.

How much sodium is in Gold Emblem, Fudge-dipped Cookies, Mint?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record CVS Pharmacy, Inc. submitted to USDA, last updated Jan 12, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov