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Gold Emblem · Popcorn, Peanuts, Seeds and Related Snacks

Gold Emblem, Snack Mix, Blueberry Pie

A 1/3 cup (40g) serving of Gold Emblem, Snack Mix, Blueberry Pie has 180 calories, 21g of sugars and 65mg of sodium, as submitted by CVS Pharmacy, Inc. to USDA (FoodData Central 2045584, record updated Jan 27, 2021).

Nutrition Facts

Serving size1/3 cup (40g)
Amount per serving
Calories180
% Daily Value*
Total Fat 7g9%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 65mg3%
Total Carbohydrate 28g10%
Dietary Fiber 1g4%
Total Sugars 21g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that CVS Pharmacy, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0050428539255
UPC
050428539255
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 93% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 40% of them.

Where the calories come from: 61% carbohydrate, 34% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 53 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 53 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 53 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 53 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 53 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 53 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 53 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 53 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 53 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gold Emblem, Snack Mix, Blueberry Pie against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars52.5 g7.1 g93%
Sodium162 mg250 mg40%
Protein5 g13.3 g11%
Calories45053614%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other blueberry in this aisle

124 of the 19,429 popcorn, peanuts, seeds and related snacks products are named blueberry. Per 100 g their median is 475 calories, 150 mg of sodium and 7 g of protein; 65 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Dark Chocolate Covered Fruit, Acai & Blueberry BROOKSIDE125 mg425
Fruit & Nut Clusters, Cashew, Almond, Cranberry & Blueberry SUN HARVEST125 mg571
Nice!, Trail Mix, Blueberry Pie NICE!112 mg450

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "blueberry", one per barcode.

What is in it

Ingredients (as submitted): PIE CRUST MOUNDED COOKIE GEMS (UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, PALM OIL, NATURAL FLAVOR, SALT, SODIUM BICARBONATE), BLUEBERRY FLAVORED YOGURT COATING (SUGAR, VEGETABLE OIL, [PALM KERNEL AND/OR PALM OIL], WHEY POWDER [MILK], NONFAT DRY YOGURT [ MILK], SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL VANILLA EXTRACT, NATURAL COLORING {PALM KERNEL OIL, NATURAL BLUE PIGMENT [RED CABBAGE}, NATURAL RED PIGMENT {BEETS}; NATURAL ORANGE PIGMENT {ANNATTO}, RICE BRAN EXTRACT [AN EMULSIFIER], LECITHIN, NATURAL BLUEBERRY FLAVOR [SWEET ALMOND OIL]}, BUTTER TOFFEE ALMONDS (ALMONDS, SUGAR, SALTED BUTTER [CREAM, SALT], SALT, SOY LECITHIN), SWEETENED DRIED BLUEBERRIES AND CRANBERRIES (SUGAR, SUNFLOWER OIL).

The statement lists 2 ingredients at the top level, beginning with Pie Crust Mounded Cookie Gems (unbleached Unenriched Wheat Flour, Sugar, Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 27, 2021), not the label on the shelf today.

Source: the ingredient statement CVS Pharmacy, Inc. submitted to USDA (FoodData Central 2045584).

More Gold Emblem popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Tuxedo Mix, Cranberry45062.5 g25 mg
Jordan Almonds45070 g12 mg
Milk Chocolates Raisins45062.5 g50 mg
Gold Emblem, Fruit & Nut Trail Mix45536.36 g121 mg
Gold Emblem, Chocolate & Nut Trail Mix44437.04 g185 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Gold Emblem, Snack Mix, Blueberry Pie?

180 per 1/3 cup (40g) serving, and 450 per 100 g.

How much sodium is in Gold Emblem, Snack Mix, Blueberry Pie?

65mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record CVS Pharmacy, Inc. submitted to USDA, last updated Jan 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov