Gold Medal · Baking/Cooking Mixes/Supplies
Gold Medal Chocolate Fudge Icing
A 2 Tbsp (100g) serving of Gold Medal Chocolate Fudge Icing has 420 calories, 60g of sugars and 250mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2746564, record updated Oct 13, 2025).
Values for the declared serving and per 100 g. FoodData Central 2746564, available Nov 20, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000112155
- Category
- Baking/Cooking Mixes/Supplies
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other baking/cooking mixes/supplies
Per 100 g, it has more sugar than 97% of the 822 baking/cooking mixes/supplies products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 64% carbohydrate, 35% fat and 1% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among baking/cooking mixes/supplies: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 60 g | 33.9 g | 97% |
| Sodium | 250 mg | 515 mg | 14% |
| Protein | 1 g | 4.8 g | 5% |
| Calories | 420 | 387 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 822 products, one per barcode.
Other icing in this aisle
28 of the 822 baking/cooking mixes/supplies products are named icing. Per 100 g their median is 323 calories, 717 mg of sodium and 4.6 g of protein; 2 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "icing", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, PALM OIL, WATER, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CORN STARCH. CONTAINS 2 % OR LESS OF: SALT, MONOGLYCERIDES, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR.
The statement lists 13 ingredients at the top level, beginning with Sugar, Palm Oil, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2025), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2746564).
More Gold Medal baking/cooking mixes/supplies
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gold Medal Whole Grain Variety Muffin Mix | 420 | 33.02 g | 654 mg |
| Gold Medal Basic Muffin Mix | 417 | 38.89 g | 778 mg |
| Gold Medal Honey 'n Bran Muffin Mix | 424 | 34.67 g | 849 mg |
| Gold Medal Original Variety Muffin Mix | 414 | 35.71 g | 657 mg |
| Gold Medal Chocolate Chocolate Cake Mix | 426 | 42.59 g | 833 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gold Medal Chocolate Fudge Icing?
420 per 2 Tbsp (100g) serving, and 420 per 100 g.
How much sodium is in Gold Medal Chocolate Fudge Icing?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Oct 13, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov