Gold Medal · Baking/Cooking Mixes/Supplies
Gold Medal Cinnamon Struesel Coffee Cake Mix
A 1/3 cup mix & 2 tbsp topping (64g) serving of Gold Medal Cinnamon Struesel Coffee Cake Mix has 280 calories, 27g of sugars and 340mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2752066, record updated Dec 2, 2025).
Values for the declared serving and per 100 g. FoodData Central 2752066, available Jan 22, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 64g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000114302
- Category
- Baking/Cooking Mixes/Supplies
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other baking/cooking mixes/supplies
Per 100 g, it has more sugar than 73% of the 822 baking/cooking mixes/supplies products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 70% carbohydrate, 26% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among baking/cooking mixes/supplies: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.2 g | 33.9 g | 73% |
| Sodium | 531 mg | 515 mg | 53% |
| Protein | 4.7 g | 4.8 g | 47% |
| Calories | 438 | 387 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 822 products, one per barcode.
Other cake in this aisle
148 of the 822 baking/cooking mixes/supplies products are named cake. Per 100 g their median is 378 calories, 762 mg of sodium and 4.8 g of protein; 27 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Betty Crocker Lemon Cake Mug Treats 4 Count Betty Crocker | 419 mg | 383 |
| Milk Bar Birthday Cake Truffle Mix 2 Pack Milk Bar | 333 mg | 468 |
| Pillsbury Ready To Bake! Strawberry Cheesecake Cookies 12 Count GENERAL MILLS SALES INC. | 288 mg | 424 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): CAKE MIX: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL. CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, NONFAT MILK, EGG YOLK WITH SODIUM SILICOALUMINATE, SALT, MODIFIED CORN STARCH, EGGS WITH SODIUM SILICOALUMINATE, XANTHAN GUM, SOY LECITHIN, WHEY, NATURAL FLAVOR, ANNATTO AND TURMERIC EXTRACT COLOR, DEFATTED SOY FLOUR.TOPPING MIX: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, SUGAR, PALM OIL, CINNAMON, DEFATTED SOY FLOUR, EGG, NONFAT MILK.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 2, 2025), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2752066).
More Gold Medal baking/cooking mixes/supplies
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gold Medal Variety Muffin Mix | 432 | 40.91 g | 670 mg |
| Gold Medal Buttermilk Biscuit Mix | 447 | 2.63 g | 1,026 mg |
| Gold Medal Vanilla Creme Icing | 429 | 65.71 g | 214 mg |
| Gold Medal Chocolate Chocolate Cake Mix | 426 | 42.59 g | 833 mg |
| Gold Medal Honey 'n Bran Muffin Mix | 424 | 34.67 g | 849 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gold Medal Cinnamon Struesel Coffee Cake Mix?
280 per 1/3 cup mix & 2 tbsp topping (64g) serving, and 438 per 100 g.
How much sodium is in Gold Medal Cinnamon Struesel Coffee Cake Mix?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Dec 2, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov