Gold Medal · Grains/Flour
Gold Medal Golden Shield Bakers Cookie and Pastry Flour Bulk Sack Enriched Unbleached 50 LB
A 100g serving of Gold Medal Golden Shield Bakers Cookie and Pastry Flour Bulk Sack Enriched Unbleached 50 LB has 350 calories, less than 1g of sugars and 0mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2751836, record updated Dec 5, 2025).
Values for the declared serving and per 100 g. FoodData Central 2751836, available Jan 22, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 10016000532721
- Category
- Grains/Flour
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other grains/flour
Per 100 g, it has more sugar than 59% of the 162 grains/flour products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 86% carbohydrate, 3% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among grains/flour: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 0 g | 59% |
| Sodium | 1 mg | 0 mg | 54% |
| Protein | 9.5 g | 10 g | 30% |
| Calories | 353 | 367 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 162 products, one per barcode.
Other sack in this aisle
41 of the 162 grains/flour products are named sack. Per 100 g their median is 367 calories, 0 mg of sodium and 13.3 g of protein; 39 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sack", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID).
The statement lists 1 ingredient at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 5, 2025), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2751836).
More Gold Medal grains/flour
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gold Medal Sureflake Unbleached Bakers Flour | 353 | 1.39 g | 2 mg |
| General Mills Gold Medal Sureloaf Flour | 355 | 1 g | 2 mg |
| Gold Medal Full Strength Bakers Flour Bulk Sack Enriched Unbleached Unbromated 50 LB | 350 | 2 g | 0 mg |
| Gold Medal Tortilla Flour | 356 | 1.6 g | 2 mg |
| Gold Medal Full Strength Unbleached Bakers Flour | 349 | 1.4 g | 1 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Gold Medal product (99)each with its place in its category
- Everything General Mills Sales Inc. submits (4,035 products)
- Low-sodium foodsthis serving has 0mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Gold Medal Golden Shield Bakers Cookie and Pastry Flour Bulk Sack Enriched Unbleached 50 LB?
350 per 100g serving, and 353 per 100 g.
How much sodium is in Gold Medal Golden Shield Bakers Cookie and Pastry Flour Bulk Sack Enriched Unbleached 50 LB?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Dec 5, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov