GetFoodFacts

Gold Medal · Grains/Flour

Gold Medal Full Strength Bakers Flour Bulk Sack Enriched Unbleached Unbromated 50 LB

A 100g serving of Gold Medal Full Strength Bakers Flour Bulk Sack Enriched Unbleached Unbromated 50 LB has 350 calories, 2g of sugars and 0mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2758416, record updated Mar 24, 2026).

Values for the declared serving and per 100 g. FoodData Central 2758416, available Apr 23, 2026; USDA record.

Nutrition Facts

Serving size100g
Amount per serving
Calories350
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 72g26%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars 0g0%
Protein 13g26%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 4.4mg24%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 100g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

UPC
10016000533957
Category
Grains/Flour
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other grains/flour

Per 100 g, it has more sugar than 72% of the 162 grains/flour products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 81% carbohydrate, 4% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among grains/flour: sugar per 100 g

Sugar per 100 g across 162 grains/flour products0 g33 gmedian 0 gThis product: 2 gSugar per 100 g across 162 grains/flour products0 g33 gmedian 0 gThis product: 2 gSugar per 100 g across 162 grains/flour products0 g33 gmedian 0 gThis product: 2 gSugar per 100 g across 162 grains/flour products0 g33 gmedian 0 gThis product: 2 gSugar per 100 g across 162 grains/flour products0 g33 gmedian 0 gThis product: 2 gSugar per 100 g across 162 grains/flour products0 g33 gmedian 0 gThis product: 2 gSugar per 100 g across 162 grains/flour products0 g33 gmedian 0 gThis product: 2 gSugar per 100 g across 162 grains/flour products0 g33 gmedian 0 gThis product: 2 gSugar per 100 g across 162 grains/flour products0 g33 gmedian 0 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gold Medal Full Strength Bakers Flour Bulk Sack Enriched Unbleached Unbromated 50 LB against the 162 grains/flour products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2 g0 g72%
Sodium0 mg0 mg0%
Protein13 g10 g67%
Calories35036724%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 162 products, one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

The statement lists 7 ingredients at the top level, beginning with Wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 24, 2026), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2758416).

More Gold Medal grains/flour

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Gold Medal Full Strength Unbleached Bakers Flour3491.4 g1 mg
Gold Medal Golden Shield Bakers Cookie and Pastry Flour Bulk Sack Enriched Unbleached 50 LB3530.96 g1 mg
Gold Medal Semolina No. 13471 g1 mg
Gold Medal Sureflake Unbleached Bakers Flour3531.39 g2 mg
Gold Medal Self-Rising Flour3450.22 g1,193 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Gold Medal Full Strength Bakers Flour Bulk Sack Enriched Unbleached Unbromated 50 LB?

350 per 100g serving, and 350 per 100 g.

How much sodium is in Gold Medal Full Strength Bakers Flour Bulk Sack Enriched Unbleached Unbromated 50 LB?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Mar 24, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov