Golden Boy · Wholesome Snacks
Golden Boy, Dried Pitted California Prunes
A 3 pieces (30g) serving of Golden Boy, Dried Pitted California Prunes has 70 calories, 11g of sugars and 0mg of sodium, as submitted by Mo-Game Entertainment to USDA (FoodData Central 1885200, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1885200, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mo-Game Entertainment submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 064684530499
- Category
- Wholesome Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 44% of the 5,491 wholesome snacks products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 95% carbohydrate, 0% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.7 g | 42.9 g | 44% |
| Sodium | 0 mg | 5 mg | 0% |
| Protein | 3.3 g | 1 g | 77% |
| Calories | 233 | 300 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other prunes in this aisle
164 of the 5,491 wholesome snacks products are named prunes. Per 100 g their median is 250 calories, 0 mg of sodium and 2.5 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "prunes", one per barcode.
What is in it
Ingredients (as submitted): PRUNES, PALM/SUNFLOWER SEED OIL, POTASSIUM SORBATE.
The statement lists 3 ingredients at the top level, beginning with Prunes, Palm/sunflower Seed Oil, Potassium Sorbate.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Mo-Game Entertainment submitted to USDA (FoodData Central 1885200).
More Golden Boy wholesome snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Golden Boy, Apple Rings | 233 | 56.67 g | 83 mg |
| Golden Boy, Deluxe Fruit Mix | 267 | 36.67 g | 0 mg |
| Golden Boy, Bc Currants | 333 | 43.33 g | 0 mg |
| Strawberry Infused Rhubarb | 333 | 70 g | 0 mg |
| Berries & Cherries | 333 | 73.33 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Golden Boy, Dried Pitted California Prunes?
70 per 3 pieces (30g) serving, and 233 per 100 g.
How much sodium is in Golden Boy, Dried Pitted California Prunes?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mo-Game Entertainment submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov