Brand

Golden Boy nutrition facts

USDA's branded food database lists 22 Golden Boy products from Mo-Game Entertainment in 3 categories; the most are popcorn, peanuts, seeds and related snacks (11). Of the 22 with a measured place in their category, 13 have less sugar per 100 g than the category's median and 17 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Golden Boy against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Popcorn, Peanuts, Seeds and Related Snacks	11	3.3 g vs 7.1 g	0 vs 250 mg	16.7 g vs 13.3 g
Wholesome Snacks	10	60.0 g vs 42.9 g	0 vs 5 mg	1.7 g vs 1.0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Golden Boy products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Golden Boy, Medium Shredded Coconut Unsweetened	Baking Additives and Extracts	667	6.7 g (49%)	33 mg (45%)
Golden Boy, Almonds, Cashews & Pistachios	Popcorn, Peanuts, Seeds and Related Snacks	600	6.7 g (43%)	217 mg (47%)
Golden Boy, Blanched Slivered Almonds	Popcorn, Peanuts, Seeds and Related Snacks	567	3.3 g (13%)	0 mg (0%)
Golden Boy, Dry Roasted Unsalted Almonds	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	0 mg (0%)
Golden Boy, Milk Chocolate, Whole Almonds	Popcorn, Peanuts, Seeds and Related Snacks	533	46.7 g (88%)	33 mg (24%)
Golden Boy, Natural Whole Almonds	Popcorn, Peanuts, Seeds and Related Snacks	567	3.3 g (13%)	0 mg (0%)
Golden Boy, Organic Almonds	Popcorn, Peanuts, Seeds and Related Snacks	567	3.3 g (13%)	0 mg (0%)
Golden Boy, Organic Roasted Sea Salted Whole Cashews	Popcorn, Peanuts, Seeds and Related Snacks	567	6.7 g (43%)	300 mg (54%)
Golden Boy, Pecan Halves	Popcorn, Peanuts, Seeds and Related Snacks	700	3.3 g (13%)	0 mg (0%)
Golden Boy, Pecan Halves	Popcorn, Peanuts, Seeds and Related Snacks	700	3.3 g (13%)	0 mg (0%)
Organic Walnut Halves & Pieces	Popcorn, Peanuts, Seeds and Related Snacks	667	3.3 g (13%)	0 mg (0%)
Walnut Pieces	Popcorn, Peanuts, Seeds and Related Snacks	667	3.3 g (13%)	0 mg (0%)
Berries & Cherries	Wholesome Snacks	333	73.3 g (93%)	0 mg (0%)
Black Currant Infused Rhubarb	Wholesome Snacks	367	63.3 g (73%)	0 mg (0%)
Golden Boy, Apple Rings	Wholesome Snacks	233	56.7 g (62%)	83 mg (83%)
Golden Boy, Banana Chips	Wholesome Snacks	533	36.7 g (44%)	0 mg (0%)
Golden Boy, Bc Currants	Wholesome Snacks	333	43.3 g (50%)	0 mg (0%)
Golden Boy, Deluxe Fruit Mix	Wholesome Snacks	267	36.7 g (44%)	0 mg (0%)
Golden Boy, Dried Pitted California Prunes	Wholesome Snacks	233	36.7 g (44%)	0 mg (0%)
Golden Boy, Tropical Fruit Mix	Wholesome Snacks	367	73.3 g (93%)	233 mg (91%)
Mango Slices	Wholesome Snacks	367	73.3 g (93%)	50 mg (78%)
Strawberry Infused Rhubarb	Wholesome Snacks	333	70.0 g (85%)	0 mg (0%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Mo-Game Entertainmentthe company that submits these records, and its other shelf brands
The popcorn with the least sugarranked per 100 g across every brand in the aisle
The popcorn with the least sodium
The whole popcorn aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov