Hood · Milk
Golden Eggnog
A 120ml serving of Golden Eggnog by Hood has 180 calories, 21g of sugars and 95mg of sodium, as submitted by HOOD to USDA (FoodData Central 1047695, record updated May 14, 2020).
Values for the declared serving and per 100 g. FoodData Central 1047695, available Jun 26, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that HOOD submitted to USDA, for the declared 120ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 000000121972
- Category
- Milk
- Records
- 1 under this UPC
How it compares with other milk
Per 100 g, it has more sugar than 90% of the 5,133 milk products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 48% carbohydrate, 44% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.5 g | 5 g | 90% |
| Sodium | 79 mg | 56 mg | 65% |
| Protein | 3.3 g | 3.3 g | 17% |
| Calories | 150 | 67 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other eggnog in this aisle
94 of the 5,133 milk products are named eggnog. Per 100 g their median is 150 calories, 79 mg of sodium and 3.3 g of protein; 45 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Eggnog ORGANIC VALLEY | 62 mg | 142 |
| Organic Eggnog CLOVER SONOMA | 62 mg | 142 |
| Holiday Eggnog LUCERNE | 62 mg | 150 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "eggnog", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: MILK, CREAM, SUGAR, HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, FAT FREE MILK, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, SALT, CARRAGEENAN, MONO & DIGLYCERIDES, SPICE, YELLOW 5 & 6 AND RED 40.
The statement lists 13 ingredients at the top level, beginning with Ingredients: Milk, Cream, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 14, 2020), not the label on the shelf today.
Source: the ingredient statement HOOD submitted to USDA (FoodData Central 1047695).
Questions about this product
How many calories are in Hood Golden Eggnog?
180 per 120ml serving, and 150 per 100 g.
How much sodium is in Hood Golden Eggnog?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record HOOD submitted to USDA, last updated May 14, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov