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Golden Flake · Other Snacks

Golden Flake, Fried Pork Skins, Hot Sauce

A 1/2 oz (14g) serving of Golden Flake, Fried Pork Skins, Hot Sauce has 70 calories, 0g of sugars and 390mg of sodium, as submitted by UTZ Quality Foods, LLC to USDA (FoodData Central 1876880, record updated Jan 11, 2018).

Nutrition Facts

Serving size1/2 oz (14g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 390mg17%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that UTZ Quality Foods, LLC submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072080204012
UPC
072080204012
Category
Other Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 98% of them.

Where the calories come from: 5% carbohydrate, 53% fat and 42% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Golden Flake, Fried Pork Skins, Hot Sauce against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g6.3 g0%
Sodium2,786 mg964 mg98%
Protein57.1 g16.7 g95%
Calories50044863%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other skins in this aisle

172 of the 7,275 other snacks products are named skins. Per 100 g their median is 571 calories, 2,143 mg of sodium and 57.1 g of protein; 154 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Traditional Fried Pork Skins BAKEN-ETS2,214 mg571
Mac's, Pork Skins, Salsa Limon MAC'S2,214 mg571
Lee's Pig Skins, Home Style Seasoned Pork Cracklins LEE'S PIG SKINS2,214 mg571

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "skins", one per barcode.

What is in it

Ingredients (as submitted): FRIED PORK SKINS, ARTIFICIAL VINEGAR FLAVOR (MALIC ACID, SODIUM ACETATE, LACTROSE, FUMARIC ACID), WHEY, SALT, MALTODEXTRIN, SPICES, PARTIALLY HYDROGENATED SOYBEAN OIL, MONOSODIUM GLUTAMATE, HOT SAUCE POWDER (CHILI PEPPER, SALT, VINEGAR, GARLIC), MALIC ACID, CORN STARCH, CORN SYRUP SOLIDS, SUGAR, CITRIC ACID, PAPRIKA (COLOR), EXTRACTIVE OF PAPRIKA (COLOR), FUMARIC ACID, SODIUM CASEINATE, SPICE EXTRACTIVE, CARRAGEENAN, ARTIFICIAL COLOR AND FLAVOR.

The statement lists 21 ingredients at the top level, beginning with Fried Pork Skins, Artificial Vinegar Flavor (malic Acid, Sodium Acetate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 11, 2018), not the label on the shelf today.

Source: the ingredient statement UTZ Quality Foods, LLC submitted to USDA (FoodData Central 1876880).

More Golden Flake other snacks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Golden Flake, Fried Pork Skins, Hot Sauce?

70 per 1/2 oz (14g) serving, and 500 per 100 g.

How much sodium is in Golden Flake, Fried Pork Skins, Hot Sauce?

390mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record UTZ Quality Foods, LLC submitted to USDA, last updated Jan 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov