Whole Foods Market · Fruit and Vegetable Juice, Nectars and Fruit Drinks
Golden Milk
A 8 fl oz (237ml) serving of Golden Milk by Whole Foods Market has 210 calories, 12g of sugars and 100mg of sodium, as submitted by Urban Remedy to USDA (FoodData Central 1918513, record updated Jun 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 1918513, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Urban Remedy submitted to USDA, for the declared 237ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 813377021611
- Category
- Fruit and Vegetable Juice, Nectars and Fruit Drinks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other fruit and vegetable juice, nectars and fruit drinks
Per 100 g, it has more sugar than 19% of the 8,245 fruit and vegetable juice, nectars and fruit drinks products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 37% carbohydrate, 52% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fruit and vegetable juice, nectars and fruit drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.1 g | 9.6 g | 19% |
| Sodium | 42 mg | 8 mg | 92% |
| Protein | 2.5 g | 0 g | 98% |
| Calories | 89 | 46 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,245 products, one per barcode.
Other milk in this aisle
21 of the 8,245 fruit and vegetable juice, nectars and fruit drinks products are named milk. Per 100 g their median is 65 calories, 21 mg of sodium and 2.5 g of protein; 18 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sambazon, Organic Protein Chocolate + Almond + Coconut Milk Superfood Smoothie SAMBAZON | 31 mg | 88 |
| Bolthouse Farms, Fruit & Almondmilk Smoothie, Blueberry, Banana BOLTHOUSE FARMS | 22 mg | 46 |
| Organic Greens Coconutmilk, Orange, Apple, Banana, Spinach, Kale Fruit & Vegetable Juice Smoothie EVOLUTION FRESH | 17 mg | 65 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.
What is in it
Ingredients (as submitted): WATER, WHOLE CASHEWS, MAPLE SYRUP, TURMERIC JUICE, VANILLA EXTRACT, HIMALAYAN PINK SALT
The statement lists 6 ingredients at the top level, beginning with Water, Whole Cashews, Maple Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 20, 2018), not the label on the shelf today.
Source: the ingredient statement Urban Remedy submitted to USDA (FoodData Central 1918513).
More Whole Foods Market fruit and vegetable juice, nectars and fruit drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ginger Cold Pressed Juice, Ginger, Orange, Pineapple | 83 | 8.33 g | 8 mg |
| Blueberry Coconut Keto Juice Smoothie | 73 | 1.76 g | 6 mg |
| Cold Pressed Juice | 72 | 8.44 g | 8 mg |
| Cold Pressed Juice, Chia Endurance | 59 | 10.55 g | 4 mg |
| Kale, Pineapple, Celery, Amazing Grass Cold Pressed Juice | 55 | 10.13 g | 25 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Golden Milk?
210 per 8 fl oz (237ml) serving, and 89 per 100 g.
How much sodium is in Whole Foods Market Golden Milk?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Urban Remedy submitted to USDA, last updated Jun 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov