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Gomacro · Snack, Energy and Granola Bars

Gomacro, Thrive, Ancient Seeds Superfood Nut Bar, Almond, Apricot

One bar (40g) serving of Gomacro, Thrive, Ancient Seeds Superfood Nut Bar, Almond, Apricot has 180 calories, 8g of sugars and 15mg of sodium, as submitted by GO MACRO LLC to USDA (FoodData Central 1896811, record updated Aug 23, 2018).

Nutrition Facts

Serving size1 bar (40g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10g13%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 19g7%
Dietary Fiber 3g11%
Total Sugars 8g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 20mg2%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GO MACRO LLC submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0181945000437
UPC
181945000437
Category
Snack, Energy and Granola Bars
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 38% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 8% of them.

Where the calories come from: 41% carbohydrate, 48% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gomacro, Thrive, Ancient Seeds Superfood Nut Bar, Almond, Apricot against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g22.5 g38%
Sodium38 mg250 mg8%
Protein12.5 g15 g41%
Calories45041373%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC ALMONDS, ORGANIC BROWN RICE SYRUP, ORGANIC APRICOTS, ORGANIC ANCIENT SEED BLEND (ORGANIC SPROUTED FLAX, ORGANIC PUFFED QUINOA, ORGANIC HEMP HEARTS), ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC COCONUT SUGAR, ORGANIC NATURAL APRICOT FLAVOR.

The statement lists 8 ingredients at the top level, beginning with Organic Almonds, Organic Brown Rice Syrup, Organic Apricots. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 23, 2018), not the label on the shelf today.

Source: the ingredient statement GO MACRO LLC submitted to USDA (FoodData Central 1896811).

More Gomacro snack, energy and granola bars

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Gomacro, Thrive, Ancient Seeds Superfood Nut Bar, Almond, Apricot?

180 per 1 bar (40g) serving, and 450 per 100 g.

How much sodium is in Gomacro, Thrive, Ancient Seeds Superfood Nut Bar, Almond, Apricot?

15mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GO MACRO LLC submitted to USDA, last updated Aug 23, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov