Bitsy's · Cookies and Biscuits
Good Cookies, Sweet Potato, Oatmeal, Raisin
One bag (23g) serving of Good Cookies, Sweet Potato, Oatmeal, Raisin by Bitsy's has 90 calories, 6g of sugars and 55mg of sodium, as submitted by BITSY'S to USDA (FoodData Central 718612, record updated Jun 29, 2019).
Values for the declared serving and per 100 g. FoodData Central 718612, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that BITSY'S submitted to USDA, for the declared 23g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856725003617
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 30% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 60% carbohydrate, 32% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.1 g | 32.1 g | 30% |
| Sodium | 239 mg | 300 mg | 35% |
| Protein | 8.7 g | 5 g | 89% |
| Calories | 391 | 464 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 2,255 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Snickerdoodle Cookies OUR SPECIALITY | 191 mg | 529 |
| The Original Cookies MOTHER'S COOKIES | 191 mg | 500 |
| Sweet Black + White Cookies COOKIE CRUSH GOURMET BAKERY | 191 mg | 362 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHEAT FLOUR, ORGANIC LIGHT BROWN SUGAR, ORGANIC PALM SHORTENING*, ORGANIC WHOLE WHEAT FLOUR, ORGANIC MOLASSES, ORGANIC OATS, ORGANIC DEHYDRATED SWEET POTATO, ORGANIC RAISINS, ORGANIC PEA PROTEIN, VITAMIN PREMIX, ORGANIC VANILLA FLAVOR, ORGANIC CINNAMON, ORGANIC MILLED FLAXSEED, SODIUM BICARBONATE, SEA SALT. VITAMINS + MINERALS: CALCIUM (CALCIUM CARBONATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A (PALMITATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN D2 (ERGOCALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN).
The statement lists 21 ingredients at the top level, beginning with Organic Wheat Flour, Organic Light Brown Sugar, Organic Palm Shortening*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 29, 2019), not the label on the shelf today.
Source: the ingredient statement BITSY'S submitted to USDA (FoodData Central 718612).
Questions about this product
How many calories are in Bitsy's Good Cookies, Sweet Potato, Oatmeal, Raisin?
90 per 1 bag (23g) serving, and 391 per 100 g.
How much sodium is in Bitsy's Good Cookies, Sweet Potato, Oatmeal, Raisin?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record BITSY'S submitted to USDA, last updated Jun 29, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov