Good & Delish · Popcorn, Peanuts, Seeds and Related Snacks
Good & Delish, Probiotic Fruit & Nut
A 1/3 cup (40g) serving of Good & Delish, Probiotic Fruit & Nut has 170 calories, 17g of sugars and 25mg of sodium, as submitted by Walgreens Co. to USDA (FoodData Central 2033606, record updated Sep 8, 2018).
Values for the declared serving and per 100 g. FoodData Central 2033606, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Walgreens Co. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 049022597655
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 82% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 64% carbohydrate, 31% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.5 g | 7.1 g | 82% |
| Sodium | 62 mg | 250 mg | 30% |
| Protein | 5 g | 13.3 g | 11% |
| Calories | 425 | 536 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other fruit in this aisle
379 of the 19,429 popcorn, peanuts, seeds and related snacks products are named fruit. Per 100 g their median is 450 calories, 100 mg of sodium and 8.3 g of protein; 125 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hawaiian Host, Tropical Fruit Bites Rich Dark Chocolate Covered Coconut HAWAIIAN HOST | 48 mg | 452 |
| Dark Chocolate Covered Fruit Truffles, Apples, Pineapples THAT'S IT. | 48 mg | 288 |
| Cacao Fruit, Chocolate Covered Whole Cacao Beans, Dark Chocolate Chips Whole Cacao Trail Mix, Cacao Fruit, Chocolate Covered Whole Cacao Beans BLUE STRIPES | 44 mg | 559 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.
What is in it
Ingredients (as submitted): PROBIOTIC YOGURT RAISINS (YOGURT COATING (SUGAR, PALM/PALM KERNEL OILS, WHEY, YOGURT POWDER (NON FAT MILK, LACTIC ACID), SOY LECITHIN (AN EMULSIFIER), SALT AND NATURAL VANILLA) RAISINS (SUNFLOWER OIL), PROBIOTIC ADDED (GANEDENBC30 (MALTODEXTRIN, BACILLUS COAGULANS GBI-30 6086*), CONFECTIONER'S GLAZE), DATES, ALMONDS, CRANBERRIES, DRIED PAPAYA, PINEAPPLE (PINEAPPLE, CITRIC ACID), WALNUTS.
The statement lists 1 ingredient at the top level, beginning with Probiotic Yogurt Raisins (yogurt Coating (sugar, Palm/palm Kernel Oils, Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 8, 2018), not the label on the shelf today.
Source: the ingredient statement Walgreens Co. submitted to USDA (FoodData Central 2033606).
More Good & Delish popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Strawberry Granola Honey Roasted Peanuts, Strawberry Granola, Yogurt Raisins, Dried Strawberries, Dried Cranberries, and Walnuts Premium Trail Mix | 429 | 42.86 g | 143 mg |
| Good & Delish, Classic Jordan Almonds | 429 | 71.43 g | 0 mg |
| Good & Delish, Goji Berry Antioxidant Blend Premium Train Mix | 475 | 37.5 g | 62 mg |
| Premium Trail Mix, Almond Berry Pistachio | 500 | 26.47 g | 0 mg |
| Almond Berry Pistachio Almonds, Pistachios, Cherries and Cranberries Premium Trail Mix | 500 | 33.33 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Delish, Probiotic Fruit & Nut?
170 per 1/3 cup (40g) serving, and 425 per 100 g.
How much sodium is in Good & Delish, Probiotic Fruit & Nut?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Walgreens Co. submitted to USDA, last updated Sep 8, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov