Good Health · Chips, Pretzels and Snacks
Good Health, Humbles, Baked Hummus Chips, Olive Oil, Lemon & Feta
One oz (28g) serving of Good Health, Humbles, Baked Hummus Chips, Olive Oil, Lemon & Feta has 120 calories, less than 1g of sugars and 280mg of sodium, as submitted by Good Health Natural Products Inc. to USDA (FoodData Central 1851271, record updated Jun 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 1851271, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Good Health Natural Products Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 755355103004
- Category
- Chips, Pretzels and Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 56% carbohydrate, 34% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 40% |
| Sodium | 1,000 mg | 607 mg | 83% |
| Protein | 10.7 g | 7.1 g | 85% |
| Calories | 429 | 500 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
What is in it
Ingredients (as submitted): CHICKPEA (CHICKPEA (GARBANZO BEAN) FLOUR, RICE FLOUR, SALT), OLIVE OIL GARLIC & FETA W/LEMON (WHEY, SALT, SUGAR, GARLIC POWDER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, TORULA YEAST, ONION POWDER, FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED PARSLEY, BUTTER (CREAM, SALT), CITRIC ACID, BUTTERMILK, CANOLA OIL, LEMON JUICE SOLIDS, OLIVE OIL, SPICES, SOYBEAN OIL AND NATURAL FLAVORS), SUNFLOWER SEED OIL, DRIED SESAME SEEDS-WHOLE.
The statement lists 4 ingredients at the top level, beginning with Chickpea (chickpea (garbanzo Bean) Flour, Rice Flour, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 6, 2018), not the label on the shelf today.
Source: the ingredient statement Good Health Natural Products Inc. submitted to USDA (FoodData Central 1851271).
More Good Health chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Good Health, Veggie Stix Snack, Sea Salt | 429 | 0 g | 714 mg |
| Baked Twists Cinnamon & Sugar Sweet Potato Flavored Snacks | 429 | 14.29 g | 786 mg |
| Popped Multigrain Crisps, Zesty Ranch | 424 | 10.6 g | 1,378 mg |
| Popped Crisps Potato Crisps Original with Sea Salt | 424 | 0 g | 813 mg |
| Popped Corn Crisps, Kettle Corn | 459 | 10.6 g | 459 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good Health, Humbles, Baked Hummus Chips, Olive Oil, Lemon & Feta?
120 per 1 oz (28g) serving, and 429 per 100 g.
How much sodium is in Good Health, Humbles, Baked Hummus Chips, Olive Oil, Lemon & Feta?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Good Health Natural Products Inc. submitted to USDA, last updated Jun 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov