Good Livin' · Popcorn, Peanuts, Seeds and Related Snacks
Good Livin', Flavored Cashews, Honey
One oz (28g) serving of Good Livin', Flavored Cashews, Honey has 140 calories, 10g of sugars and 60mg of sodium, as submitted by Mapco Express to USDA (FoodData Central 1879062, record updated Apr 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1879062, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mapco Express submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 812707020485
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 74% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 39% carbohydrate, 53% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35.7 g | 7.1 g | 74% |
| Sodium | 214 mg | 250 mg | 46% |
| Protein | 10.7 g | 13.3 g | 40% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other cashews in this aisle
2,191 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cashews. Per 100 g their median is 567 calories, 259 mg of sodium and 16.7 g of protein; 941 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cashews Lipari Foods Operating Company, LLC | 171 mg | 571 |
| Classic Peanuts, Raisins, M&m's Milk Chocolate Candies, Almonds & Cashews Trail Mix GIANT EAGLE | 171 mg | 514 |
| Mountain Peanuts, Raisins, Chocolate Flavored Candies, Golden Raisins & Cashews Trail Mix HY-VEE | 170 mg | 460 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cashews", one per barcode.
What is in it
Ingredients (as submitted): CASHEWS ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SUGAR, HONEY, MALTODEXTRIN, FRUCTOSE, CORN STARCH, WHEAT STARCH, SOY LECITHIN, CALCIUM STEARATE, SALT, XANTHAN GUM, NATURAL HONEY FLAVOR.
The statement lists 12 ingredients at the top level, beginning with Cashews Roasted in Peanut And/or Cottonseed And/or Sunflower Seed And/or Canola Oil, Sugar, Honey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 11, 2018), not the label on the shelf today.
Source: the ingredient statement Mapco Express submitted to USDA (FoodData Central 1879062).
More Good Livin' popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Good Livin', Nut & Chocolate Trail Mix | 500 | 28.57 g | 179 mg |
| Chocolate Covered Raisins | 500 | 55 g | 62 mg |
| Good Livin', Honey Roasted Peanuts | 500 | 39.29 g | 125 mg |
| Good Livin', Toffee Peanuts | 500 | 35.71 g | 107 mg |
| Good Livin', Cinnamon Roll Almonds | 500 | 50 g | 27 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good Livin', Flavored Cashews, Honey?
140 per 1 oz (28g) serving, and 500 per 100 g.
How much sodium is in Good Livin', Flavored Cashews, Honey?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mapco Express submitted to USDA, last updated Apr 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov