Gourmet Bites of the World · Frozen Appetizers and Hors D'oeuvres
Gourmet Bites of the World, Mini Chicken Cordon Bleu
A 0.9 oz (26g) serving of Gourmet Bites of the World, Mini Chicken Cordon Bleu has 45 calories, 0g of sugars and 60mg of sodium, as submitted by Gourmet Foods Inc to USDA (FoodData Central 2053109, record updated Jun 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2053109, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gourmet Foods Inc submitted to USDA, for the declared 26g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 855066006042
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, none of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database has less sugar, and it has more sodium than 7% of them.
Where the calories come from: 20% carbohydrate, 22% fat and 59% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.8 g | 0% |
| Sodium | 231 mg | 490 mg | 7% |
| Protein | 23.1 g | 10 g | 99% |
| Calories | 173 | 231 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
What is in it
Ingredients (as submitted): MARINATED CHICKEN BREAST (CONTAINING UP TO 8% OF A SOLUTION OF WATER, SEA SALT AND TUMBLING PEPPER (DEXTROSE AND SPICE EXTRACTS)), SWISS CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ALL NATURAL UNCURED BLACK FOREST HAM (NO NITRATES OR NITRATES ADDED, EXCEPT FOR THAT NATURALLY OCCURRING IN SEA SALT (PORK, WATER, RAW SUGAR, SEA SALT, NATURAL FLAVORING, MAPLE SUGAR, DRIED HONEY)), BREAD CRUMBS (WHEAT FLOUR, DEXTROSE, SUGAR, YEAST, SALT), EGGS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM (MILK), NATURAL FLAVOR), PARSLEY, MODIFIED CORNSTARCH, SPICE, XANTHAN GUM.
The statement lists 11 ingredients at the top level, beginning with Marinated Chicken Breast (containing Up To 8% of a Solution of Water, Sea Salt and Tumbling Pepper (dextrose and Spice Extracts)), Swiss Cheese (part Skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2021), not the label on the shelf today.
Source: the ingredient statement Gourmet Foods Inc submitted to USDA (FoodData Central 2053109).
More Gourmet Bites of the World frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gourmet Bites of the World, Sriracha Chicken Bites | 152 | 4.35 g | 565 mg |
| Gourmet Bites of the World, Pork Chorizo Bites | 261 | 0 g | 913 mg |
| Gourmet Bites of the World, Jalapeno Chicken Bites | 308 | 0 g | 885 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gourmet Bites of the World, Mini Chicken Cordon Bleu?
45 per 0.9 oz (26g) serving, and 173 per 100 g.
How much sodium is in Gourmet Bites of the World, Mini Chicken Cordon Bleu?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gourmet Foods Inc submitted to USDA, last updated Jun 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov