GetFoodFacts

Meijer · Cookies and Biscuits

Gourmet Cookie Monster

One cook ie (129g) serving of Gourmet Cookie Monster by Meijer has 640 calories, 52g of sugars and 420mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2372364, record updated Oct 18, 2022).

Nutrition Facts

Serving size1 cook ie (129g)
Amount per serving
Calories640
% Daily Value*
Total Fat 29g37%
Saturated Fat 14g70%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 420mg18%
Total Carbohydrate 89g32%
Dietary Fiber 3g11%
Total Sugars 52g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 310mg24%
Iron 0.5mg3%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 129g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041250501268
UPC
041250501268
Category
Cookies and Biscuits
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 79% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 58% of them.

Where the calories come from: 56% carbohydrate, 41% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gourmet Cookie Monster against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars40.3 g32.1 g79%
Sodium326 mg300 mg58%
Protein4.7 g5 g46%
Calories49646474%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other monster in this aisle

22 of the 13,787 cookies and biscuits products are named monster. Per 100 g their median is 434 calories, 306 mg of sodium and 7.1 g of protein; 13 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Original Monster Gluten-free Mini Cookies MELI'S233 mg433
Jumbo Monster Cookie TARGET221 mg442
Monster Shortbread Cookies Snacks LITTLE RAE'S BAKERY172 mg448

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "monster", one per barcode.

What is in it

Ingredients (as submitted): (IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), COLORED CANDY PIECES (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, ARTIFICIAL FLAVOR], CORN SYRUP, GUM ARABIC, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE, YELLOW 5, BLUE 1, CONFECTIONER'S GLAZE, CARNAUBA WAX, BEESWAX, SHELLAC), VEGETABLE SHORTENING (PALM OIL), BUTTERSCOTCH CHIPS (SUGAR, PALM KERNEL OIL, PALM OIL, WHEY [MILK), NONFAT DRY MILK SOLIDS, ANHYDROUS DEXTROSE, SOY LECITHIN, ARTIFICIAL COLOR [YELLOW 6, YELLOW 5, BLUE 2], SALT, ARTIFICIAL FLAVOR), OATS, PECANS, WATER, BUTTER (CREAM [MILK], SALT), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO- AND DIGLYCERIDES, NATURAL BUTTER FLAVOR, CITRIC ACID, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DRIED WHOLE EGGS, MOLASSES, SALT, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM ACID PYROPHOSPHATE.

The statement lists 17 ingredients at the top level, beginning with (iron, Thiamine Mononitrate, Riboflavin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 18, 2022), not the label on the shelf today.

Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2372364).

More Meijer cookies and biscuits

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Meijer Gourmet Cookie Monster?

640 per 1 cook ie (129g) serving, and 496 per 100 g.

How much sodium is in Meijer Gourmet Cookie Monster?

420mg per serving (18% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Meijer, Inc. submitted to USDA, last updated Oct 18, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov