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Fernando's Bakery · Breads and Buns

Gourmet Corn Bread

A 1/2 cake (71g) serving of Gourmet Corn Bread by Fernando's Bakery has 270 calories, 14g of sugars and 220mg of sodium, as submitted by Fernando's Bakery, Inc. to USDA (FoodData Central 2009544, record updated Jul 8, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2581996.

Nutrition Facts

Serving size1/2 cake (71g)
Amount per serving
Calories270
% Daily Value*
Total Fat 15g19%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 220mg10%
Total Carbohydrate 30g11%
Dietary Fiber 0g0%
Total Sugars 14g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Fernando's Bakery, Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0808330000550
UPC
808330000550
Category
Breads and Buns
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 96% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 10% of them.

Where the calories come from: 44% carbohydrate, 50% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 20 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 20 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 20 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 20 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 20 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 20 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 20 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 20 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gourmet Corn Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars19.7 g4.7 g96%
Sodium310 mg464 mg10%
Protein5.6 g8.9 g7%
Calories38026793%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 414 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
The Original Pita Bread KERMANIG247 mg212
Sweet Semita Racha Bread DELICIUS247 mg382
Whole Grain Rich Stackable Flatbread 144/4 Oz RICH'S247 mg265

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) SUGAR, WHOLE EGGS, SOYBEAN OIL, CORN MEAL, WHEY, CORN STARCH, BAKING POWDER, BAKING SODA, WHEAT GLUTEN, SALT, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, FD&C YELLOW #5, SODIUM PROPIONATE AND POTASSIUM SORBATE ADDED AS A PRESERVATIVE.

The statement lists 14 ingredients at the top level, beginning with Enriched Wheat Flour (ferrous Sulfate, Niacin, Thiamin Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 8, 2018), not the label on the shelf today.

Source: the ingredient statement Fernando's Bakery, Inc. submitted to USDA (FoodData Central 2009544).

Questions about this product

How many calories are in Fernando's Bakery Gourmet Corn Bread?

270 per 1/2 cake (71g) serving, and 380 per 100 g.

How much sodium is in Fernando's Bakery Gourmet Corn Bread?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Fernando's Bakery, Inc. submitted to USDA, last updated Jul 8, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov