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Lunds & Byerlys · Popcorn, Peanuts, Seeds and Related Snacks

Gourmet Deluxe Roasted Almonds, Lightly Salted

A 1/4 cup (30g) serving of Gourmet Deluxe Roasted Almonds, Lightly Salted by Lunds & Byerlys has 170 calories, 1g of sugars and 140mg of sodium, as submitted by Lunds Inc to USDA (FoodData Central 1936989, record updated Jan 19, 2018).

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14g18%
Saturated Fat 1g6%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 6g2%
Dietary Fiber 4g13%
Total Sugars 1g
Includes Added Sugars 0g0%
Protein 6g12%
Vitamin D not declared
Calcium 100mg8%
Iron 1mg6%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lunds Inc submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072431020148
UPC
072431020148
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 40% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 75% of them.

Where the calories come from: 14% carbohydrate, 72% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gourmet Deluxe Roasted Almonds, Lightly Salted against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.7 g7.1 g40%
Sodium467 mg250 mg75%
Protein20 g13.3 g75%
Calories55053653%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other almonds in this aisle

3,541 of the 19,429 popcorn, peanuts, seeds and related snacks products are named almonds. Per 100 g their median is 567 calories, 121 mg of sodium and 17.9 g of protein; 3,133 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Whole Almonds, Roasted & Salted HICKORY HARVEST FOODS373 mg627
Creme Brulee Almonds SQUIRREL BRAND368 mg559
Sugar Cookie Flavored Almonds WONDERSHOP368 mg559

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almonds", one per barcode.

What is in it

Ingredients (as submitted): ALMONDS, PEANUT OIL, SALT.

The statement lists 3 ingredients at the top level, beginning with Almonds, Peanut Oil, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.

Source: the ingredient statement Lunds Inc submitted to USDA (FoodData Central 1936989).

More Lunds & Byerlys popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Raw Pepitas5500 g12 mg
Blazin Trail Mix5459.09 g576 mg
Salted Virginia Ballpark Peanuts5573.33 g730 mg
Lunds & Byerlys, Milk Chocolate Almonds54140.54 g27 mg
Dark Chocolate Almonds54132.43 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lunds & Byerlys Gourmet Deluxe Roasted Almonds, Lightly Salted?

170 per 1/4 cup (30g) serving, and 550 per 100 g.

How much sodium is in Lunds & Byerlys Gourmet Deluxe Roasted Almonds, Lightly Salted?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lunds Inc submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov