Bandi Foods · Fish and Seafood
Gourmet Herring Fillet in Oil
A 3 oz (85g) serving of Gourmet Herring Fillet in Oil by Bandi Foods has 320 calories, 0g of sugars and 1340mg of sodium, as submitted by Lobster Potners Ii to USDA (FoodData Central 2395173, record updated Oct 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2395173, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lobster Potners Ii submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 710228339379
- Category
- Fish and Seafood
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other fish and seafood
Per 100 g, none of the 1,235 fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 95% of them.
Where the calories come from: 0% carbohydrate, 89% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 1,576 mg | 509 mg | 95% |
| Protein | 10.6 g | 19.3 g | 17% |
| Calories | 376 | 159 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,235 products, one per barcode.
Other fillet in this aisle
128 of the 1,235 fish and seafood products are named fillet. Per 100 g their median is 165 calories, 310 mg of sodium and 18.3 g of protein; 116 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hot Smoked - Asian Flavored Wild Caught Sockeye Salmon Fillet HARRIS TEETER | 1,175 mg | 228 |
| Smoked Maple Strip Salmon Fillet EPIC | 1,130 mg | 435 |
| Herring Fillet in Oil "forelka" FISH MEISTER | 1,069 mg | 213 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fillet", one per barcode.
What is in it
Ingredients (as submitted): ATLANTIC HERRING (LAT. CLUPEA HARENGUS HARENGUS) FILLET WITHOUT SKIN (HERRING FILLET, SALT, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE), ACIDITY REGULATORS (ACETIC ACID, LACTIC ACID, CITRIC ACID, TARTARIC ACID), FLAVOR ENHANCER AND INTENSIFIER (MONOSODIUM GLUTAMATE)), RAPESEED OIL.
The statement lists 2 ingredients at the top level, beginning with Atlantic Herring (lat. Clupea Harengus Harengus) Fillet Without Skin (herring Fillet, Salt, Preservatives (sodium Benzoate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2021), not the label on the shelf today.
Source: the ingredient statement Lobster Potners Ii submitted to USDA (FoodData Central 2395173).
Questions about this product
How many calories are in Bandi Foods Gourmet Herring Fillet in Oil?
320 per 3 oz (85g) serving, and 376 per 100 g.
How much sodium is in Bandi Foods Gourmet Herring Fillet in Oil?
1340mg per serving (58% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lobster Potners Ii submitted to USDA, last updated Oct 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov