Mrs. Gerry's · Other Deli
Gourmet Macaroni & Cheese
One cup (225g) serving of Gourmet Macaroni & Cheese by Mrs. Gerry's has 320 calories, 3g of sugars and 880mg of sodium, as submitted by Mrs. Gerry's Kitchen, Inc. to USDA (FoodData Central 2188947, record updated Oct 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2188947, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mrs. Gerry's Kitchen, Inc. submitted to USDA, for the declared 225g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 017839804204
- Category
- Other Deli
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 24% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 37% carbohydrate, 48% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 2.1 g | 24% |
| Sodium | 391 mg | 353 mg | 58% |
| Protein | 5.3 g | 7.9 g | 28% |
| Calories | 142 | 159 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other cheese in this aisle
666 of the 3,317 other deli products are named cheese. Per 100 g their median is 207 calories, 427 mg of sodium and 9.2 g of protein; 266 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Portabella Mushrooms with Mediterranean Cheese CHAMPS | 312 mg | 86 |
| Pulled Pork in Bbq Sauce with Mac & Cheese and Greens WHOLE FOODS MARKET | 312 mg | 185 |
| Lobster Mac and Cheese RALEY'S | 311 mg | 159 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED PASTA (WATER, DURUM WHEAT SEMOLINA, EGG WHITE, IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, PASTEURIZED PROCESS FIVE CHEESE FOOD (CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, NATURAL FLAVOR, SALT, JALAPENO PEPPERS, COLOR ADDED), CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTER (CREAM, SALT), WATER, MODIFIED FOOD STARCH, MILK FAT, SALT, WHEY, SOYBEAN OIL, FULLY HYDROGENATED COTTONSEED OIL, MONO DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CAYENNE PEPPER.
The statement lists 18 ingredients at the top level, beginning with Enriched Pasta (water, Durum Wheat Semolina, Egg White. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2021), not the label on the shelf today.
Source: the ingredient statement Mrs. Gerry's Kitchen, Inc. submitted to USDA (FoodData Central 2188947).
More Mrs. Gerry's other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Macaroni & Cheese | 147 | 2.22 g | 462 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mrs. Gerry's Gourmet Macaroni & Cheese?
320 per 1 cup (225g) serving, and 142 per 100 g.
How much sodium is in Mrs. Gerry's Gourmet Macaroni & Cheese?
880mg per serving (38% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mrs. Gerry's Kitchen, Inc. submitted to USDA, last updated Oct 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov