Whole Foods Market · Other Deli
Pulled Pork in Bbq Sauce with Mac & Cheese and Greens
One container (340g) serving of Pulled Pork in Bbq Sauce with Mac & Cheese and Greens by Whole Foods Market has 630 calories, 15g of sugars and 1060mg of sodium, as submitted by Amazon Fulfillment Services, Inc. - Consumables Private Brands to USDA (FoodData Central 2668811, record updated Oct 11, 2023).
Values for the declared serving and per 100 g. FoodData Central 2668811, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amazon Fulfillment Services, Inc. - Consumables Private Brands submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 195515040037
- Category
- Other Deli
- Records
- 1 under this UPC
How it compares with other other deli
Per 100 g, it has more sugar than 82% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 30% carbohydrate, 51% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 2.1 g | 82% |
| Sodium | 312 mg | 353 mg | 40% |
| Protein | 8.8 g | 7.9 g | 59% |
| Calories | 185 | 159 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
What is in it
Ingredients (as submitted): MAC & CHEESE (CHEESE SAUCE [WHOLE MILK {MILK, VITAMIN D3}, SHARP CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), POWDERED CELLULOSE (TO PREVENT CAKING)}, WATER, BUTTER {CREAM, NATURAL FLAVORS}, CORNSTARCH, NATURAL FLAVOR, SODIUM CITRATE, SEA SALT], COOKED ENRICHED GOBETTI PASTA [GOBETTI PASTA {DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER], LACTIC ACID [LACTIC ACID, WATER]), PORK AND BBQ SAUCE (COOKED PORK [PORK, CANOLA OIL, SEASONING {SALT, SPICES}], BBQ SAUCE [TOMATOES {TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID}, TOMATO PASTE {TOMATOES, CITRIC ACID}, DARK BROWN CANE SUGAR, WORCESTERSHIRE SAUCE {WATER, VINEGAR, TAMARI SAUCE (WATER, SOYBEANS, SALT), SUGAR, SALT, GARLIC POWDER, ONION POWDER, SPICES}, MOLASSES, APPLE CIDER VINEGAR, WATER, HOT SAUCE {CAYENNE PEPPER, DISTILLED WHITE VINEGAR, SALT, XANTHAN GUM}, GARLIC, CORNSTARCH, SEA SALT, DEHYDRATED GARLIC, LIQUID SMOKE {WATER, NATURAL HICKORY SMOKE FLAVOR}, DEHYDRATED ONIONS, BLACK PEPPER, CRUSHED RED CHILE PEPPERS, YELLOW MUSTARD SEED POWDER, CUMIN]), COOKED GREENS (COLLARD GREENS, SPINACH, GARLIC, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOR, LEMON JUICE, SEA SALT, CRUSHED RED CHILE PEPPERS).
The statement lists 3 ingredients at the top level, beginning with Mac & Cheese (cheese Sauce [whole Milk {milk, Vitamin D3}, Sharp Cheddar Cheese {pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2023), not the label on the shelf today.
Source: the ingredient statement Amazon Fulfillment Services, Inc. - Consumables Private Brands submitted to USDA (FoodData Central 2668811).
More Whole Foods Market other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Teriyaki Tofu with Bok Choy & Sticky Black Rice | 185 | 6.52 g | 364 mg |
| Whole Foods Market, Spinach Feta Orzo | 186 | 2.14 g | 214 mg |
| Whole Foods Market, Fiesta Flatbread | 184 | 2.94 g | 382 mg |
| Whole Foods Market, Chicken Mole Burrito | 188 | 2.35 g | 453 mg |
| Corn Pudding | 182 | 10.91 g | 358 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Pulled Pork in Bbq Sauce with Mac & Cheese and Greens?
630 per 1 container (340g) serving, and 185 per 100 g.
How much sodium is in Whole Foods Market Pulled Pork in Bbq Sauce with Mac & Cheese and Greens?
1060mg per serving (46% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amazon Fulfillment Services, Inc. - Consumables Private Brands submitted to USDA, last updated Oct 11, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov