Whole Foods Market · Other Deli
Whole Foods Market, Chicken Mole Burrito
A 340g serving of Whole Foods Market, Chicken Mole Burrito has 640 calories, 8g of sugars and 1540mg of sodium, as submitted by Harry's Farmers Market, Ltd. to USDA (FoodData Central 2287482, record updated Oct 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2287482, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harry's Farmers Market, Ltd. submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 723055854595
- Category
- Other Deli
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 57% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 43% carbohydrate, 35% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 2.1 g | 57% |
| Sodium | 453 mg | 353 mg | 70% |
| Protein | 10.3 g | 7.9 g | 72% |
| Calories | 188 | 159 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
What is in it
Ingredients (as submitted): TORTILLA (FLOUR (WHEAT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, SALT, SOY LECITHIN, BAKING POWDER, CITRIC ACID), CHICKEN, ONIONS, BELL PEPPER, TOMATO SAUCE (TOMATO CONCENTRATE (WATER, PASTE), SALT, DEHYDRATED ONIONS, GARLIC & BELL PEPPER, SPICES, NATURAL FLAVORINGS), BROWN RICE, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO), MONTEREY JACK PEPPER CHEESE (PASTEURIZED MILK, CULTURE, ENZYMES, SALT, JALAPENO), JALAPENO (JALAPENO, VINEGAR, SALT, CALCIUM CHLORIDE), POBLANO PEPPER, COCONUT MILK (COCONUT (TREE NUT), WATER), PUMPKIN SEED, CHIPOTLE PEPPER (CHIPOTLE PEPPER, TOMATO PASTE, SALT, SUGAR, ONION, ACETIC ACID), COCOA POWDER, HONEY, OLIVE OIL, GARLIC CLOVES, SALT, CHILI POWDER, CUMIN, GRANULATED ONION & GARLIC, WHITE PEPPER, BLACK PEPPER, CORIANDER, OREGANO, CLOVES, CINNAMON, CAYENNE PEPPER, THYME.
The statement lists 29 ingredients at the top level, beginning with Tortilla (flour (wheat, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2021), not the label on the shelf today.
Source: the ingredient statement Harry's Farmers Market, Ltd. submitted to USDA (FoodData Central 2287482).
More Whole Foods Market other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sichuan-style Eggplant with Jasmine Rice, Eggplant & Sichuan-style Sauce, Sichuan-style Eggplant | 188 | 2.94 g | 312 mg |
| Whole Foods Market, Spinach Feta Orzo | 186 | 2.14 g | 214 mg |
| Macaroni & Cheese | 190 | 2 g | 340 mg |
| Spinach Florentine Crustless Quiche | 190 | 1.41 g | 373 mg |
| Creamed Spinach, Roasted Garlic | 191 | 1.82 g | 309 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market, Chicken Mole Burrito?
640 per 340g serving, and 188 per 100 g.
How much sodium is in Whole Foods Market, Chicken Mole Burrito?
1540mg per serving (67% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harry's Farmers Market, Ltd. submitted to USDA, last updated Oct 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov