Cashmere · Popcorn, Peanuts, Seeds and Related Snacks
Gourmet Popcorn, Minty Chocolate
One cup (30g) serving of Gourmet Popcorn, Minty Chocolate by Cashmere has 130 calories, 14g of sugars and 95mg of sodium, as submitted by Kansas Department of Agriculture to USDA (FoodData Central 1874854, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1874854, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kansas Department of Agriculture submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 812711020068
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 88% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 58% carbohydrate, 39% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.7 g | 7.1 g | 88% |
| Sodium | 317 mg | 250 mg | 57% |
| Protein | 3.3 g | 13.3 g | 3% |
| Calories | 433 | 536 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other popcorn in this aisle
2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 516 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| State Street, Flavored Popcorn, Butter, Pecan, Caramel STATE STREET | 252 mg | 516 |
| The Original Caramel Coated Popcorn & Peanuts CRACKER JACK | 250 mg | 429 |
| Drizzled Popcorn, Raspberry Dark Chocolate SMARTFOOD | 250 mg | 536 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, POPCORN, LIGHT CORN SYRUP (LIGHT CORN SYRUP, SALT, NATURAL FLAVOR), VEGETABLE OIL SPREAD (VEGETABLE OIL BLEND [LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL], WATER, SALT, DRIED WHEY, VEGETABLE MONO- AND DIGLYCERIDES AND SOY LECITHIN, POTASSIUM SORBATE AND SODIUM BENZOATE [TO PRESERVE FRESHNESS]. PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE, FLAXSEED OIL), COCONUT OIL (COCONUT OIL, TBHQ AND CITRIC ACID [TO PRESERVE FRESHNESS]), BUTTER (CREAM, SALT), COCOA POWDER, BAKING SODA, VANILLA EXTRACT, PEPPERMINT OIL, POPCORN SALT (SALT, ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6), BLUE 1, YELLOW 5, YELLOW 6.
The statement lists 14 ingredients at the top level, beginning with Sugar, Popcorn, Light Corn Syrup (light Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Kansas Department of Agriculture submitted to USDA (FoodData Central 1874854).
More Cashmere popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cashmere, Gourmet Popcorn | 467 | 43.33 g | 333 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cashmere Gourmet Popcorn, Minty Chocolate?
130 per 1 cup (30g) serving, and 433 per 100 g.
How much sodium is in Cashmere Gourmet Popcorn, Minty Chocolate?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kansas Department of Agriculture submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov